Tuesday, January 20 @ 5:00 pm - 6:00 pm MST Session 1 – Mindfulness for Improved Mental Health Virtual Event
Tuesday, January 20 @ 7:00 pm - 8:00 pm MST Session 2 – Mindfulness for Improved Mental Health Virtual Event
Wednesday, January 21 @ 11:00 pm - 11:59 pm MST Hawaii – Emotional Regulation (Part 3): Strategies to Replace Negative Emotions Virtual Event