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Mental Health Series
Parent Coaching
On-Demand Courses
Ask A Therapist
Get Help
Mental Health Series
Parent Coaching
On-Demand Courses
Ask A Therapist
Get Help
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English
Spanish
Arabic
Chinese
Vietnamese
Portuguese
Mental Health Series
Parent Coaching
On-Demand Courses
Ask A Therapist
Mental Health Series
Parent Coaching
On-Demand Courses
Ask A Therapist
All Courses
Guiding Your Child through Difficult Times
Dr. Kevin Skinner
Course Description
Parenting is hard. Parenting during a pandemic is even harder. Our leading mental health experts provide you a hands on experience in helping you help your child.
START HERE
Course Content
Week 1: Creating a Meaningful Connection with Your Child
Safety: The Foundation of Human Connection
Dr. Skinner | Creating a Meaningful Connection with Your Child
Key factors that determine the quality of the relationship
Week 2: Emotional Regulation-What's Working and What's Not Working
Brett Williams, LMFT | Emotional Regulation-What’s Working and What’s Not Working
How we as parents can have influence by understanding the type of influence
Dr. Skinner | Helping your child create a confident self-identity
Week 3: Helping your child create a confident self-identity
What emotions are and how they work
Brett Williams, LMFT | Emotional Regulation-Interrupt What’s not Working
Identifying negative and positive emotions
Week 4: Emotional Regulation-Interrupt What's not Working
Dr. Skinner | Shame Resiliency or Helping Your Child Love Themselves
Learning how to identify the electrical signals in emotions
Brett Williams, LMFT | Emotional Regulation-Replace what’s not working with something new that will work
Week 5: Shame Resiliency or Helping Your Child Love Themselves
Where does your child’s identity come from?
Developing resiliency when our children are attacked
Developing resiliency when our children are attacked
How to help your children begin to shift their energy to change negative motions
Week 6: Emotional Regulation-Replace what's not working with something new that will work
How to change the physiology of the body to change negative emotions
Creating changes in thinking to change negative emotions
Learning the shame based beliefs your child may have
Experiences that your child has had and understand the meaning
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