Session 1 – Your Child’s Anxiety

This session focuses on supporting your child’s mental health. Many parents share concerns about their child’s happiness and anxiety, yet often feel unsure about how to help. This session is designed to equip you with effective tools and strategies to address these challenges.

We’ll explore Jenna Riemersma’s “Move Toward” method, focusing on the steps of Notice, Notify, and Need to better understand and manage anxiety. Through practical guidance and research-backed insights, you’ll learn how to foster meaningful connections with your child, ensuring they feel supported, understood, and safe in navigating their emotions.