Parent Guidance

Course Category: Anxiety

Unlock Your Inner Parent Superhero

In this course, Jenna Riemersma, a Licensed Professional Counselor (LPC), Level III Internal Family Systems (IFS) Therapist, EMDR therapist, Certified Sex Addiction Therapist Supervisor (CSAT-S), Certified Multiple Addiction Therapist Supervisor (CMAT-S), and a National Certified Counselor (NCC), helps us step into our most wise, most heroic parent selves by going inward and exploring the parts of is that come up around the challenges we are facing.

Connect With Your Child By Parenting with Purpose

Based on the research and clinical work of Dr. Kevin Skinner, this course was founded upon survey responses from thousands of parents that represent different countries, religions, and beliefs.

The course dives into the basics of human needs and connection. It addresses the simple but often over-looking things that are crucial to a healthy parent-child relationship. You will gain a clear understanding of how connection occurs and how you can begin to respond to your child in ways that will build trust, understanding, and closeness.

Emotional Wabi-Sabi

Join Stace Christianson as she delivers a powerful course on developing emotional awareness that will allow you to create an environment that is safe, nurturing, and growth-minded.

Stace is a gifted teacher who delivers thoughtful instruction on empowering yourself through emotional awareness. She covers 4 areas of emotional development: Connections, Beliefs, Choices, and Boundaries. Your emotions are constantly speaking to you. It is through the interpretation of your emotions where you will find the power you need to live an authentic, fulfilling life.

Course topics include:

Emotional Imperfection & Impermanence
Emotional Disconnection & Reconnection
Identifying Values & Beliefs
Internal Boundaries
External Boundaries

How To Develop Self-Compassion

When life gets hard we tend to look to others to put us back together again. While there are sources and people who can help us put some pieces back together there is one thing they can’t do. They can’t make us completely whole. The thing that makes us the most whole is ourselves. We have the power.Paul Parkin, PhD, and empathy researcher uncovers the power of self-love and self-compassion. Paul is a gifted story teller and knowledgable teacher. Join him as he teaches you how to develop greater self-love that will lead to a happier, more positive life.

Calming Your Anxious Mind

“I’m so stressed out!” A common phrase that we can often find ourselves thinking or saying. We all feel stress to some degree. The question is do we have control over stress? Life is busy! At some point we’re bound to feel overwhelmed and… stressed out. However, we have control over how we respond in those stressful situations. Join Camille Kennard as she teaches 5 steps to calm your mind when you’re feeling stressed out. These steps will lead to a happier and more productive life. Don’t let stress hold you back from accomplishing your goals.

Finding Yourself When You’re Feeling Lost

Sometimes the experiences of life can make us feel like we’ve lost our way. We forget our worth, our potential, and our identity. Our problems become so overwhelming that we can’t see anything else.

Join Dr. Paul Parkin as he discusses how we can find ourselves when we’re feeling lost. How we navigate the experiences and voices in life that tell us that we’re not enough. How we rediscover our direction, purpose, and meaningful relationships that will carry us through.

Rewriting Self-Beliefs

Have you ever wanted to change your negative beliefs? I’m not enough. I can never change. People don’t like me. Our self beliefs are built on ideas. Ideas that come from our experiences. It’s our beliefs about our experiences that shape our beliefs about ourselves.

In this course Brett Williams will walk you through how to understand where your negative beliefs come from. He will challenge you to look at life experiences then help you understand your relationship with those experiences. In the end you will walk away with a clear understanding of your self beliefs, where they came from, and a plan to establish new, healthy self beliefs.

Fearless Confidence & Peace

Live fearlessly! We hear it all the time. How do we actually do that? Fear is formed by our previous experiences and inexperiences. It’s an emotion that will hold you back, creating a barrier between where you are and where you want to be. Join Kim Giles and Nicole Cunningham as they uncover the secret to overcoming fear. During you will learn how in most cases fear comes from a lack of information. Information that can completely change the way you look at your life.

Coping, Healing and Finding Peace Through Mindfulness

Much of life is spent trying to make up for what’s missing or lacking. There’s a mindset of “if I do this or that I’ll be more fulfilled.” Those things we seek aren’t necessarily bad but there is a feeling of restlessness. Through mindfulness you can find calm by settling into the moment and realizing that you’re already complete. It will help you return to fundamental wholeness. It is these simple principles of mindfulness that have the power to completely transform your life.