FREE

Parenting webinars to guide your way.

Led by experts, our “Mental Health Series” offer a deep dive into specific topics in an interactive seminar environment.

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Session 1 – What Parents Need to Know About Suicide Prevention

Virtual Event Virtual Event

In this session, parents will gain an understanding of the dynamics surrounding suicide, including its underlying reasons, warning signs, and appropriate responses. We’ll explore what to say, what not to say, and where someone who might be contemplating suicide can go to seek help. By addressing suicide openly and empathetically, parents can de-escalate suicidal ideation and guide their children toward appropriate support and intervention. Unwavering support and understanding are essential in helping children navigate life's challenges.

Hawaii – Your Child’s Anxiety

Virtual Event Virtual Event

This session focuses on supporting your child's mental health. Many parents share concerns about their child's happiness and anxiety, yet often feel unsure about how to help. This session is designed to equip you with effective tools and strategies to address these challenges. We'll explore Jenna Riemersma's "Move Toward" method, focusing on the steps of Notice, Notify, and Need to better understand and manage anxiety. Through practical guidance and research-backed insights, you'll learn how to foster meaningful connections with your child, ensuring they feel supported, understood, and safe in navigating their emotions.

Session 2 – What Parents Need to Know About Suicide Prevention

Virtual Event Virtual Event

In this session, parents will gain an understanding of the dynamics surrounding suicide, including its underlying reasons, warning signs, and appropriate responses. We’ll explore what to say, what not to say, and where someone who might be contemplating suicide can go to seek help. By addressing suicide openly and empathetically, parents can de-escalate suicidal ideation and guide their children toward appropriate support and intervention. Unwavering support and understanding are essential in helping children navigate life's challenges.

Session 1 – Bullying – Stop the Cycle

Virtual Event Virtual Event

This session, with insights from Dr. Melissa Lopez-Larson, addresses the critical issue of bullying across various contexts, including school, social media, sports, and within the home. It aims to educate parents on identifying and addressing bullying by understanding its key characteristics: power imbalance, repetition, and intentional harm. The session emphasizes the importance of communication, awareness, and empowerment in preventing and stopping the bullying cycle. Parents are encouraged to create a supportive environment, both online and offline, and to actively engage in their children's lives to foster resilience and positive relationships.

Hawaii – Understanding Video Game Addiction

Virtual Event Virtual Event

The session, with insights from marriage and family therapist Angel Adams, explores the complexities of video game addiction, also known as internet gaming disorder. It aims to help parents identify signs of problematic gaming behavior and understand its impact on mental and physical health. The discussion includes recognizing when gaming shifts from a hobby to an addiction, understanding the brain's reward system, and implementing strategies to manage and mitigate excessive gaming. With insights into both the benefits and risks of gaming, this session provides tools for promoting a balanced approach and fostering healthier gaming habits in children.

Session 2 – Bullying – Stop the Cycle

Virtual Event Virtual Event

This session, with insights from Dr. Melissa Lopez-Larson, addresses the critical issue of bullying across various contexts, including school, social media, sports, and within the home. It aims to educate parents on identifying and addressing bullying by understanding its key characteristics: power imbalance, repetition, and intentional harm. The session emphasizes the importance of communication, awareness, and empowerment in preventing and stopping the bullying cycle. Parents are encouraged to create a supportive environment, both online and offline, and to actively engage in their children's lives to foster resilience and positive relationships.

Session 1 – Understanding Video Game Addiction

Virtual Event Virtual Event

The session, with insights from marriage and family therapist Angel Adams, explores the complexities of video game addiction, also known as internet gaming disorder. It aims to help parents identify signs of problematic gaming behavior and understand its impact on mental and physical health. The discussion includes recognizing when gaming shifts from a hobby to an addiction, understanding the brain's reward system, and implementing strategies to manage and mitigate excessive gaming. With insights into both the benefits and risks of gaming, this session provides tools for promoting a balanced approach and fostering healthier gaming habits in children.

Español – Sesión 1 – Establecer límites saludables

Virtual Event Virtual Event

¿Alguna vez se encontró en una situación donde no supo cuál era el límite correcto para establecer con su hijo? En esta sesión, aprenderá cómo crear límites saludables con sus hijos que le permitirán ayudarlos a prosperar.

Session 2 – Understanding Video Game Addiction

Virtual Event Virtual Event

The session, with insights from marriage and family therapist Angel Adams, explores the complexities of video game addiction, also known as internet gaming disorder. It aims to help parents identify […]

Español – Sesión 2 – Establecer límites saludables

Virtual Event Virtual Event

¿Alguna vez se encontró en una situación donde no supo cuál era el límite correcto para establecer con su hijo? En esta sesión, aprenderá cómo crear límites saludables con sus hijos que le permitirán ayudarlos a prosperar.

Session 1 – Emotional Regulation: Recognizing What’s Wrong

Virtual Event Virtual Event

This series equips parents with tools to help their children master emotional regulation, emphasizing the importance of maintaining balanced emotional energy to avoid anxiety, anger, or depression. You’ll learn key tools to help you and your child recognize and manage stress and anxiety. Understanding and managing energy levels helps parents guide their children toward balanced emotional regulation.

Hawaii – Body Positivity: Nurturing Self-Image

Virtual Event Virtual Event

In this session, marriage and family therapy specialist Angel Adams provides insights into the critical topic of body positivity. The discussion highlights how unrealistic expectations can affect children's physical and mental health, emphasizing the role of parents in fostering a positive body image. Key areas of focus include understanding body image, the impact of social media, and strategies for nurturing self-acceptance. Through practical tools and insights, parents will be equipped to support their children in developing a healthy relationship with their bodies, promoting resilience against societal pressures and encouraging a positive self-view.