Dr. Kimberly Applewhite explains the important distinction between self-harm and suicidal ideation, emphasizing that while they can overlap, self-harm is typically a coping mechanism used to manage intense emotional pain rather than an attempt to end one’s life. She encourages parents to address the issue through calm, direct communication—openly asking about both self-harm and suicidal thoughts—to better understand their child’s experience and ensure safety.
Dr. Applewhite highlights the importance of creating a safe home environment by limiting access to harmful tools while maintaining perspective and not overreacting. She also stresses watching for escalating behaviors and involving outside support, such as therapists or crisis centers, when needed. Ultimately, her message centers on fostering trust, staying curious, and supporting children with compassion as they develop healthier coping strategies.