Body Love
Camille Kennard, LCSW, CHWC
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Course Content
How is your relationship with your body? It’s so difficult to truly appreciate and love our bodies in a world that’s obsessed with the “perfect body.” Always a new diet. Always a new workout routine.
Join Jennifer Mann, therapist with specialty in treating eating disorders and negative body image as she walks you through some basic assignments to help you reframe your internal dialogue. Learn to love and appreciate your body. Breakthrough shame. See the good. Respond with compassion and acceptance.
Camille Kennard, LCSW, CHWC
Camille Kennard is a licensed clinical social worker and a certified health and wellness coach. Camille’s passion for Mindfulness came while working in healthcare as a licensed mental health therapist. She wanted to find more holistic ways to help her patients and coworkers with grief, chronic pain, PTSD, burnout, stress and other issues to improve their well-being and quality of life.
Camille started her personal journey with mindfulness as an important component to improving her physical and mental health. She explored mindful eating to change her relationship with food and attended MBSR and MSC classes in hopes to discover how to get help for chronic stress, burnout, and fatigue. After attending a day long silent retreat Camille was completely enamored with the effects of mindfulness on her mind and body and knew this is what she wanted to spend her life living and teaching.
Camille received her masters degree in Social Work from the University of Utah and coaching certification through Wellcoaches School of Coaching.
Course Content
Body Love
Camille Kennard, LCSW, CHWC
How is your relationship with your body? It’s so difficult to truly appreciate and love our bodies in a world that’s obsessed with the “perfect body.” Always a new diet. Always a new workout routine.
Join Jennifer Mann, therapist with specialty in treating eating disorders and negative body image as she walks you through some basic assignments to help you reframe your internal dialogue. Learn to love and appreciate your body. Breakthrough shame. See the good. Respond with compassion and acceptance.
Camille Kennard, LCSW, CHWC
Camille Kennard is a licensed clinical social worker and a certified health and wellness coach. Camille’s passion for Mindfulness came while working in healthcare as a licensed mental health therapist. She wanted to find more holistic ways to help her patients and coworkers with grief, chronic pain, PTSD, burnout, stress and other issues to improve their well-being and quality of life.
Camille started her personal journey with mindfulness as an important component to improving her physical and mental health. She explored mindful eating to change her relationship with food and attended MBSR and MSC classes in hopes to discover how to get help for chronic stress, burnout, and fatigue. After attending a day long silent retreat Camille was completely enamored with the effects of mindfulness on her mind and body and knew this is what she wanted to spend her life living and teaching.
Camille received her masters degree in Social Work from the University of Utah and coaching certification through Wellcoaches School of Coaching.
Course Content
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