Everyday Happiness - Parent Guidance

Everyday Happiness

<img src="https://parentguidance.org/wp-content/uploads/2020/10/Brett-Williams-300x300.png" alt="Brett Williams, LMFT">

Brett Williams, LMFT

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Course Info
The Author

Course Content

Understanding the Brain and Change

What Forms Negative and Positive Patterns

4 Steps to Everyday Happiness

What is happiness? What negative thoughts are holding you back? How do you change your negative thoughts and perspective? Join Brett Williams, therapist, author, and happiness researcher as he teaches how to achieve change and develop habits that will lead to everyday happiness.

Brett Williams, LMFT

Brett R. Williams is a psychotherapist who has been helping couples, individuals, and children in private practice for 30 years. He has served on the Board of Directors for the California Association of Marriage and Family Therapist (CAMFT) and served ten years on the local board of the Orange county chapter of CAMFT in multiple positions including the President. Brett was formerly the Executive Director for the Orange County Healthy Marriage Coalition, as well as the Director of the outpatient clinic for Mountain View Hospital. He is the founder and CEO of The Gathering of Good People, a 501(c) 3 nonprofit corporation and the author of several books.

Course Content

Understanding the Brain and Change

What Forms Negative and Positive Patterns

4 Steps to Everyday Happiness

Everyday Happiness

<img src="https://parentguidance.org/wp-content/uploads/2020/10/Brett-Williams-300x300.png" alt="Brett Williams, LMFT">

Brett Williams, LMFT

About the Course
About the Author

What is happiness? What negative thoughts are holding you back? How do you change your negative thoughts and perspective? Join Brett Williams, therapist, author, and happiness researcher as he teaches how to achieve change and develop habits that will lead to everyday happiness.

Brett Williams, LMFT

Brett R. Williams is a psychotherapist who has been helping couples, individuals, and children in private practice for 30 years. He has served on the Board of Directors for the California Association of Marriage and Family Therapist (CAMFT) and served ten years on the local board of the Orange county chapter of CAMFT in multiple positions including the President. Brett was formerly the Executive Director for the Orange County Healthy Marriage Coalition, as well as the Director of the outpatient clinic for Mountain View Hospital. He is the founder and CEO of The Gathering of Good People, a 501(c) 3 nonprofit corporation and the author of several books.

Course Content

Understanding the Brain and Change

What Forms Negative and Positive Patterns

4 Steps to Everyday Happiness

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