Loving the Skin You Are In – Developing Positive Body Image

Angel Adams

Course Description

Course Content

Introduction to Loving the Skin You Are In – Promoting Positive Body Image

Understanding Body Image

How Media and Cultural Norms Contribute to Body Image Issues

The Importance of Positive Body Image and Language

Developing a Healthy Relationship with Food and Exercise

The Power of Positive Language

Coping Mechanisms for Parents

Course Certificate

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Mental Health Resources

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