Rewriting Self-Beliefs
Brett Williams, LMFT
SHARE
- Lessons
- Course Info
- The Author
Course Content
Have you ever wanted to change your negative beliefs? I’m not enough. I can never change. People don’t like me. Our self beliefs are built on ideas. Ideas that come from our experiences. It’s our beliefs about our experiences that shape our beliefs about ourselves.
In this course Brett Williams will walk you through how to understand where your negative beliefs come from. He will challenge you to look at life experiences then help you understand your relationship with those experiences. In the end you will walk away with a clear understanding of your self beliefs, where they came from, and a plan to establish new, healthy self beliefs.
Brett Williams, LMFT
Brett R. Williams is a psychotherapist who has been helping couples, individuals, and children in private practice for 30 years. He has served on the Board of Directors for the California Association of Marriage and Family Therapist (CAMFT) and served ten years on the local board of the Orange county chapter of CAMFT in multiple positions including the President.
Brett was formerly the Executive Director for the Orange County Healthy Marriage Coalition, as well as the Director of the outpatient clinic for Mountain View Hospital.
He is the founder and CEO of The Gathering of Good People, a 501(c) 3 nonprofit corporation and the author of several books.
Course Content
Rewriting Self-Beliefs
Brett Williams, LMFT
Have you ever wanted to change your negative beliefs? I’m not enough. I can never change. People don’t like me. Our self beliefs are built on ideas. Ideas that come from our experiences. It’s our beliefs about our experiences that shape our beliefs about ourselves.
In this course Brett Williams will walk you through how to understand where your negative beliefs come from. He will challenge you to look at life experiences then help you understand your relationship with those experiences. In the end you will walk away with a clear understanding of your self beliefs, where they came from, and a plan to establish new, healthy self beliefs.
Brett Williams, LMFT
Brett R. Williams is a psychotherapist who has been helping couples, individuals, and children in private practice for 30 years. He has served on the Board of Directors for the California Association of Marriage and Family Therapist (CAMFT) and served ten years on the local board of the Orange county chapter of CAMFT in multiple positions including the President.
Brett was formerly the Executive Director for the Orange County Healthy Marriage Coalition, as well as the Director of the outpatient clinic for Mountain View Hospital.
He is the founder and CEO of The Gathering of Good People, a 501(c) 3 nonprofit corporation and the author of several books.
Course Content
Popular Courses in this Category
Grief and LossGrief and LossOptional
Making sense of your grief and the healing process
LEARN MORE →
BullyingBullyingParenting TipsParenting TipsPre Teen
Helping Your Child When They’re Bullied
LEARN MORE →
Adult ChildAnxietyDepressionMental Health DevelopmentPre Teen
