Session 1 – Body Positivity: Nurturing Self-Image

In this session, marriage and family therapy specialist Angel Adams provides insights into the critical topic of body positivity. The discussion highlights how unrealistic expectations can affect children’s physical and mental health, emphasizing the role of parents in fostering a positive body image.

Key areas of focus include understanding body image, the impact of social media, and strategies for nurturing self-acceptance. Through practical tools and insights, parents will be equipped to support their children in developing a healthy relationship with their bodies, promoting resilience against societal pressures and encouraging a positive self-view.