Welcome to the

Mental Health Series Catalog

The Mental Health Series Platform provides comprehensive coverage of 32 essential mental health topics. It features a wide range of resources, including on-demand videos, prerecorded sessions, live facilitated webinars, and topical articles.

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Full Library

Explore the Mental Health Series Library! Scroll to browse topics and click to access a wealth of resources—overview and deep dive videos, key facts, practical tips, related articles, and upcoming live events. Register for sessions that fit your schedule!

ABCs of Substance Use & Vaping

Recognize and address risks and health impacts in teens.

Body Positivity: Nurturing Self-Image

Promote body positivity with strategies for self-acceptance.

Building Your Child’s Confidence

Foster a healthy identity in your child with professional insights.

Bullying – Stop the Cycle

Identify and address bullying with expert tips and strategies.

Compassionate Parenting & Self-Compassion

Enhance parenting with positive, consistent interactions.

De-escalating Cycles of Conflict

Resolve conflicts using Internal Family Systems.

Depression: You’re Not Alone

Understand the complexity, symptoms, and early intervention.

Effects of Screen Time & Children’s Mental Health

Explore the impact on kids’ mental health and set limits.

Emotional Regulation – Part 1: Recognizing What’s Wrong

Guide your child in mastering emotional regulation and balance.

Emotional Regulation – Part 2: Interrupting Negative Emotions

Manage negative emotions and promote stability.

Emotional Regulation – Part 3: Strategies to Replace Negative Emotions

Using rewards, supportive language, and quiet time.

Everyday Happiness

Shift to positive thinking by understanding patterns and habits.

Grief – The Healing Process After Loss

Explore grief’s many forms and support strategies.

Helping Your Child Succeed – Three Parenting Styles

Explore three styles to balance warmth, control, and support.

How to Motivate Your Child

Learn to motivate with positive reinforcement and clear goals.

Mindfulness for Improved Mental Health

Discover strategies to enhance family harmony and well-being.

Navigating Divorce When Children are Involved

Support children with effective communication and stability.

Parenting Through Anxiety & Depression

Address anxiety and depression with practical parenting tools.

Recognizing Child Abuse

Learn to recognize and address all forms of child abuse.

School Avoidance

Address school avoidance with empathy and support.

Social Media: Protecting Your Child

Guide safe social media use with tools and strategies.

Supporting Your Child After Trauma

Support children with strategies for resilience and safety.

Supporting Your LGBTQ+ Child

Support your child with love, safety, and open communication.

Talking with Your Child About Pornography

Learn to effectively address and prevent its impact on children.

Tools to Support Your Child’s Mental Health

Learn tools for connection, communication, and boundaries.

Understanding Eating Disorders

Understand risk factors, symptoms, and early help.

Understanding Loneliness in Children

Address loneliness with strategies for connection and empathy.

Understanding Video Game Addiction

Identify and manage with strategies for healthier habits.

What Parents Need to Know about Suicide Prevention

Understand warning signs, responses, and support for your child.

Your Active Child: ADHD

Manage ADHD with strategies for symptoms, routines, and support.

Monthly Calendar

Use the calendar to discover upcoming live events! Find topics that interest you, choose convenient days and times, and simply click the event title to register.

Each day highlights a single topic with sessions available at various times so you can attend the ones that best fit your schedule. Full immersive Spanish sessions and special Hawaiian Time sessions are offered once a week.

 

Sessions times listed below are based on your timezone. 

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Event List

Looking for your next session? Scroll through the upcoming list, and click on the event title to register!

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