Your Active Child: ADHD

This session provides essential strategies for managing children with ADHD, featuring insights from marriage and family therapist Dr. Kevin Skinner. The session covers recognizing ADHD symptoms, the importance of early diagnosis, and considering genetic factors. Effective management of symptoms through medication, therapy, and behavioral strategies will be explored.

Dr. Skinner emphasizes the importance of collaborating with teachers, establishing home routines, and promoting a healthy lifestyle. Additionally, the session discusses the benefits of positive reinforcement and the critical role of advocacy in securing necessary support in educational and medical settings. These insights empower effective support for a child’s success.

Instant Insights

Deep Dive

Key Takeaways

1

Understand ADHD Types

Recognize the three types of ADHD—predominantly inattentive, predominantly hyperactive/impulsive, and combined—and how they impact behavior and attention.

2

Identify Key Symptoms

Look for signs like difficulty paying attention, excessive hyperactivity, impulsivity, and trouble with organization or completing tasks.

3

Seek Professional Help

Consult healthcare professionals for accurate diagnosis and treatment. Early intervention can significantly improve outcomes for children with ADHD.

4

Explore Treatment Options

Consider various treatments including medication, therapy, parent training, school adjustments, exercise, and proper nutrition.

5

Create Supportive Environments

Implement strategies at home and school, such as structured routines, organizational tools, and positive reinforcement to help manage symptoms.

6

Encourage Healthy Habits

Promote good sleep, regular exercise, and balanced nutrition to support overall well-being and help manage ADHD symptoms.

7

Advocate for Your Child

Work with teachers and school administrators to develop a personalized plan that includes accommodations and support tailored to your child's needs.

8

Utilize Positive Reinforcement

Use affirmations and praise to boost your child’s self-esteem and confidence, helping them focus on their strengths and successes.

9

Stay Informed and Flexible

Keep updated on ADHD research and treatment options, and be open to adjusting strategies based on your child's evolving needs and responses.

10 Ways Parents Can Help Their Child with ADHD

1. Create a consistent daily routine to help your child stay organized.

2. Break tasks into smaller steps to make them more manageable.

3. Provide positive reinforcement for good behavior and accomplishments.

4. Communicate with teachers to ensure your child’s needs are met at school.

5. Encourage regular physical activity to help your child release excess energy.

6. Limit screen time and promote activities that require focus and concentration.

7. Use visual aids and checklists to help your child stay on track with tasks.

8. Consider professional help, including therapy or medication, if needed.

9. Encourage hobbies that align with your child’s strengths and interests.

10. Practice patience and understanding as your child navigates their challenges.

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