[{"id":82348,"date":"2026-03-27T12:51:27","date_gmt":"2026-03-27T18:51:27","guid":{"rendered":"https:\/\/parentguidance.org\/?post_type=ask-a-therapist&#038;p=82348"},"modified":"2026-03-27T12:51:31","modified_gmt":"2026-03-27T18:51:31","slug":"how-can-i-motivate-my-son-to-go-outside-when-hes-so-addicted-to-his-devices","status":"publish","type":"ask-a-therapist","link":"https:\/\/parentguidance.org\/vi\/ask-a-therapist\/how-can-i-motivate-my-son-to-go-outside-when-hes-so-addicted-to-his-devices\/","title":{"rendered":"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 t\u00f4i c\u00f3 th\u1ec3 khuy\u1ebfn kh\u00edch con trai ra ngo\u00e0i ch\u01a1i khi con nghi\u1ec7n c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed \u0111\u1ebfn v\u1eady?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"82348\" class=\"elementor elementor-82348\" data-elementor-post-type=\"ask-a-therapist\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b97dff1 e-flex e-con-boxed e-con e-parent\" data-id=\"b97dff1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a75e0c elementor-widget elementor-widget-video\" data-id=\"7a75e0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Reproductor de video vimeo\" src=\"https:\/\/player.vimeo.com\/video\/1177016634?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=0&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a17174a elementor-widget elementor-widget-elementskit-accordion\" data-id=\"a17174a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69cfd4e366280\">\n\n            \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-a17174a\">\n                        <a href=\"#collapse-0f0367469cfd4e366280\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-0f0367469cfd4e366280\" aria-expanded=\"false\" aria-controls=\"Collapse-0f0367469cfd4e366280\">\n                                                            <div class=\"ekit_accordion_icon_left_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n                                        <i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                            <span class=\"ekit-accordion-title\">M\u1edf r\u1ed9ng Phi\u00ean \u00e2m<\/span>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-0f0367469cfd4e366280\" class=\"collapse\" aria-labelledby=\"primaryHeading-0-a17174a\" data-parent=\"#accordion-69cfd4e366280\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>C\u00e2u h\u1ecfi \u0111\u1ea7u ti\u00ean c\u1ee7a ch\u00fang ta l\u00e0: L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 t\u00f4i khuy\u1ebfn kh\u00edch con trai t\u00f4i ra ngo\u00e0i tr\u1eddi nhi\u1ec1u h\u01a1n khi c\u1eadu b\u00e9 qu\u00e1 ch\u00fa t\u00e2m v\u00e0o c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed?<\/p><p>Th\u00f4ng th\u01b0\u1eddng, \u0111\u00e2y l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh di\u1ec5n ra d\u1ea7n d\u1ea7n, n\u01a1i h\u1ecd b\u1eaft \u0111\u1ea7u nh\u1eadn th\u1ea5y nh\u1eefng l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c \u1edf ngo\u00e0i tr\u1eddi. Ch\u00fang ta kh\u00f4ng mu\u1ed1n \u0111\u1ed9t ng\u1ed9t thay \u0111\u1ed5i h\u01b0\u1edbng \u0111i c\u1ee7a h\u1ecd. Thay v\u00e0o \u0111\u00f3, ch\u00fang ta c\u00f3 th\u1ec3 chu\u1ea9n b\u1ecb cho h\u1ecd tr\u01b0\u1edbc.<\/p><p>V\u00ed d\u1ee5, b\u1ea1n c\u00f3 th\u1ec3 n\u00f3i: \u201cTh\u1ee9 B\u1ea3y n\u00e0y, c\u1ea3 gia \u0111\u00ecnh ch\u00fang ta s\u1ebd \u0111i b\u1ed9 \u0111\u01b0\u1eddng d\u00e0i,\u201d ho\u1eb7c \u201cCh\u00fang ta s\u1ebd \u0111i d\u00e3 ngo\u1ea1i \u1edf c\u00f4ng vi\u00ean,\u201d ho\u1eb7c \u201cCh\u00fang ta s\u1ebd \u0111i xe \u0111\u1ea1p.\u201d \u0110i\u1ec1u n\u00e0y gi\u00fap h\u1ecd chu\u1ea9n b\u1ecb tinh th\u1ea7n v\u00e0 b\u1eaft \u0111\u1ea7u h\u00ecnh dung v\u1ec1 ho\u1ea1t \u0111\u1ed9ng.<\/p><p>B\u1eb1ng c\u00e1ch l\u00e0m \u0111i\u1ec1u n\u00e0y, b\u1ea1n \u0111ang l\u00e0m m\u1eabu cho tr\u1ea3i nghi\u1ec7m b\u1ea1n mu\u1ed1n con m\u00ecnh c\u00f3. B\u1ea1n \u0111ang cho ch\u00fang th\u1ea5y cu\u1ed9c s\u1ed1ng n\u0103ng \u0111\u1ed9ng, l\u00e0nh m\u1ea1nh tr\u00f4ng nh\u01b0 th\u1ebf n\u00e0o.<\/p><p>B\u01b0\u1edbc ti\u1ebfp theo l\u00e0 t\u1ea1o ra s\u1ef1 t\u01b0\u01a1ng t\u00e1c th\u01b0\u1eddng xuy\u00ean. B\u1ea1n c\u00f3 th\u1ec3 n\u00f3i: \u201cB\u1ea1n c\u00f3 mu\u1ed1n \u0111i d\u1ea1o quanh khu nh\u00e0 v\u1edbi t\u00f4i kh\u00f4ng?\u201d v\u00e0 c\u1ed1 g\u1eafng bi\u1ebfn \u0111i\u1ec1u \u0111\u00f3 th\u00e0nh m\u1ed9t th\u00f3i quen nh\u1ea5t qu\u00e1n.<\/p><p>N\u1ebfu b\u1ea1n g\u1eb7p s\u1ef1 ph\u1ea3n kh\u00e1ng, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i nh\u1eadn ra r\u1eb1ng h\u1ecd c\u00f3 th\u1ec3 r\u1ea5t t\u1eadp trung\u2014g\u1ea7n nh\u01b0 b\u1ecb \u00e1m \u1ea3nh\u2014v\u00e0o tr\u00f2 ch\u01a1i c\u1ee7a m\u00ecnh. Khi \u0111i\u1ec1u \u0111\u00f3 x\u1ea3y ra, h\u1ecd s\u1ebd ng\u1eebng ch\u00fa \u00fd \u0111\u1ebfn nh\u1eefng kh\u00eda c\u1ea1nh kh\u00e1c c\u1ee7a cu\u1ed9c s\u1ed1ng.<\/p><p>V\u00ec v\u1eady, ch\u00fang ta c\u1ed1 t\u00ecnh \u0111\u01b0a v\u00e0o nh\u1eefng tr\u1ea3i nghi\u1ec7m kh\u00e1c. \u0110i xem phim c\u00f9ng gia \u0111\u00ecnh, l\u00ean k\u1ebf ho\u1ea1ch cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng v\u00e0 t\u1ea1o c\u01a1 h\u1ed9i k\u1ebft n\u1ed1i b\u00ean ngo\u00e0i vi\u1ec7c ch\u01a1i game.<\/p><p>B\u1eefa t\u1ed1i sum h\u1ecdp \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng. N\u00f3 t\u1ea1o kh\u00f4ng gian cho giao ti\u1ebfp x\u00e3 h\u1ed9i v\u00e0 nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n \u00fd ngh\u0129a. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t nh\u1eefng c\u00e2u h\u1ecfi nh\u01b0, \u201c\u0110i\u1ec1u g\u00ec tuy\u1ec7t v\u1eddi nh\u1ea5t trong ng\u00e0y c\u1ee7a con\/b\u1ea1n?\u201d ho\u1eb7c \u201c\u0110i\u1ec1u g\u00ec th\u1eed th\u00e1ch nh\u1ea5t?\u201d<\/p><p>Nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n n\u00e0y gi\u00fap h\u1ecd suy ng\u1eabm v\u00e0 tham gia, v\u00e0 theo th\u1eddi gian, h\u1ecd b\u1eaft \u0111\u1ea7u t\u1ef1 nhi\u00ean r\u1eddi xa m\u00e0n h\u00ecnh.<\/p><p>B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 g\u1ee3i \u00fd nh\u1eefng ho\u1ea1t \u0111\u1ed9ng nh\u01b0 ch\u01a1i c\u1edd c\u00f9ng nhau. M\u1ee5c ti\u00eau l\u00e0 x\u00e2y d\u1ef1ng m\u1ed1i quan h\u1ec7.<\/p><p>Thay v\u00ec t\u1eadp trung v\u00e0o vi\u1ec7c lo\u1ea1i b\u1ecf, h\u00e3y t\u1eadp trung v\u00e0o vi\u1ec7c t\u1ea1o ra nh\u1eefng t\u01b0\u01a1ng t\u00e1c t\u00edch c\u1ef1c. T\u0103ng c\u01b0\u1eddng s\u1ef1 k\u1ebft n\u1ed1i c\u00f3 \u00fd ngh\u0129a v\u00e0 nh\u1eefng tr\u1ea3i nghi\u1ec7m \u0111\u01b0\u1ee3c chia s\u1ebb.<\/p><p>Khi \u00e1p d\u1ee5ng c\u00e1ch ti\u1ebfp c\u1eadn n\u00e0y, con b\u1ea1n s\u1ebd \u00edt c\u1ea3m th\u1ea5y b\u1ecb ch\u1ec9 tr\u00edch ho\u1eb7c ki\u1ec3m so\u00e1t. Thay v\u00e0o \u0111\u00f3, c\u00e1c con c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c m\u1eddi g\u1ecdi k\u1ebft n\u1ed1i, \u0111\u00e2y l\u00e0 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 v\u00e0 t\u00edch c\u1ef1c h\u01a1n nhi\u1ec1u \u0111\u1ec3 h\u01b0\u1edbng d\u1eabn con.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>In this excerpt, Dr. Kevin Skinner explains how parents can help children reduce screen time by gradually introducing positive, engaging activities and strengthening family connection rather than focusing on restriction.<\/p>","protected":false},"author":9841,"featured_media":82373,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"iawp_total_views":4},"categories":[318,227,230,222,219,319],"tags":[],"class_list":["post-82348","ask-a-therapist","type-ask-a-therapist","status-publish","has-post-thumbnail","hentry","category-ask-a-therapist-live","category-behavior","category-general-self-help","category-parent-support","category-technology","category-teen"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How can I motivate my son to go outside when he\u2019s so addicted to his devices - Parent Guidance<\/title>\n<meta name=\"description\" content=\"Dr. Kevin Skinner shares how to reduce kids\u2019 screen time by encouraging outdoor 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th\u1ebf n\u00e0o \u0111\u1ec3 ch\u00fang ta thu h\u1eb9p kho\u1ea3ng c\u00e1ch trong m\u00f4 h\u00ecnh nu\u00f4i d\u1ea1y con song song?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"82356\" class=\"elementor elementor-82356\" data-elementor-post-type=\"ask-a-therapist\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b97dff1 e-flex e-con-boxed e-con e-parent\" data-id=\"b97dff1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a75e0c elementor-widget elementor-widget-video\" data-id=\"7a75e0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Tr\u00ecnh ph\u00e1t video vimeo\" src=\"https:\/\/player.vimeo.com\/video\/1177018525?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=0&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a17174a elementor-widget elementor-widget-elementskit-accordion\" data-id=\"a17174a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69cfcf55ac864\">\n\n            \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-a17174a\">\n                        <a href=\"#collapse-0f0367469cfcf55ac864\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-0f0367469cfcf55ac864\" aria-expanded=\"false\" aria-controls=\"Collapse-0f0367469cfcf55ac864\">\n                                                            <div class=\"ekit_accordion_icon_left_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n                                        <i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                            <span class=\"ekit-accordion-title\">M\u1edf r\u1ed9ng Phi\u00ean \u00e2m<\/span>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-0f0367469cfcf55ac864\" class=\"collapse\" aria-labelledby=\"primaryHeading-0-a17174a\" data-parent=\"#accordion-69cfcf55ac864\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Ti\u1ebfp theo, ch\u00fang ta thu h\u1eb9p kho\u1ea3ng c\u00e1ch v\u1edbi vi\u1ec7c nu\u00f4i d\u1ea1y con song song b\u1eb1ng c\u00e1ch n\u00e0o?<\/p><p>T\u00f4i ngh\u0129 \u0111i\u1ec1u n\u00e0y quay tr\u1edf l\u1ea1i m\u1ed9t c\u00e2u h\u1ecfi r\u1ea5t quan tr\u1ecdng. Th\u00f4ng th\u01b0\u1eddng trong nh\u1eefng t\u00ecnh hu\u1ed1ng nh\u01b0 th\u1ebf n\u00e0y, vi\u1ec7c nu\u00f4i d\u1ea1y con song song x\u1ea3y ra khi cha m\u1eb9 ly h\u00f4n, ly th\u00e2n ho\u1eb7c \u0111\u01a1n gi\u1ea3n l\u00e0 kh\u00f4ng nu\u00f4i d\u1ea1y con theo c\u00f9ng m\u1ed9t c\u00e1ch. H\u1ecd th\u01b0\u1eddng c\u00f3 nh\u1eefng m\u1ee5c ti\u00eau ho\u1eb7c kh\u00e1t v\u1ecdng kh\u00e1c nhau v\u1ec1 c\u00e1ch ti\u1ebfp c\u1eadn vi\u1ec7c nu\u00f4i d\u1ea1y con c\u00e1i c\u1ee7a h\u1ecd.<\/p><p>\u0110i\u1ec1u t\u1ed1t nh\u1ea5t ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m l\u00e0 x\u00e1c \u0111\u1ecbnh c\u00e1c gi\u00e1 tr\u1ecb c\u1ed1t l\u00f5i c\u1ee7a m\u00ecnh v\u00e0 nh\u1eefng g\u00ec ch\u00fang ta mu\u1ed1n con c\u00e1i h\u1ecdc h\u1ecfi. \u00dd t\u00f4i l\u00e0: m\u1ee5c ti\u00eau cu\u1ed1i c\u00f9ng cho \u0111\u1ee9a tr\u1ebb n\u00e0y l\u00e0 g\u00ec?<\/p><p>H\u1ea7u h\u1ebft c\u00e1c b\u1eadc cha m\u1eb9 \u0111\u1ec1u \u0111\u1ed3ng \u00fd v\u1ec1 m\u1ee5c ti\u00eau cu\u1ed1i c\u00f9ng. Ngay c\u1ea3 khi h\u1ecd ly h\u00f4n v\u00e0 kh\u00f4ng \u0111\u1ed3ng \u00fd v\u1ec1 nhi\u1ec1u \u0111i\u1ec1u, h\u1ecd th\u01b0\u1eddng chia s\u1ebb m\u1ed9t t\u1ea7m nh\u00ecn chung cho con c\u00e1i c\u1ee7a m\u00ecnh.<\/p><p>V\u00ed d\u1ee5, c\u1ea3 hai ph\u1ee5 huynh \u0111\u1ec1u c\u00f3 th\u1ec3 mu\u1ed1n con m\u00ecnh tr\u1edf th\u00e0nh m\u1ed9t c\u00f4ng d\u00e2n t\u1ed1t. V\u1eady l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 d\u1ea1y \u0111i\u1ec1u \u0111\u00f3? Ch\u00fang ta mu\u1ed1n con t\u00f4n tr\u1ecdng ng\u01b0\u1eddi kh\u00e1c, t\u00f4n tr\u1ecdng th\u1ea7y c\u00f4 gi\u00e1o, c\u00f3 n\u0103ng su\u1ea5t lao \u0111\u1ed9ng, ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng v\u00e0 h\u1ecdc c\u00e1ch l\u00e0m vi\u1ec7c.<\/p><p>Khi ch\u00fang ta \u0111\u00e3 th\u1ed1ng nh\u1ea5t \u0111\u01b0\u1ee3c nh\u1eefng k\u1ebft qu\u1ea3 \u0111\u00f3, b\u01b0\u1edbc ti\u1ebfp theo l\u00e0 \u0111\u1eb7t c\u00e2u h\u1ecfi: l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ch\u00fang ta \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3? L\u00e0m th\u1ebf n\u00e0o ch\u00fang ta c\u00f3 th\u1ec3 gi\u00fap con m\u00ecnh \u0111\u01b0a ra nh\u1eefng l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng m\u1ee5c ti\u00eau \u0111\u00f3?<\/p><p>\u0110\u00f3 l\u00e0 l\u00fac vi\u1ec7c l\u00e0m cha m\u1eb9 song song tr\u1edf n\u00ean \u00fd ngh\u0129a. Ch\u00fang ta b\u1eaft \u0111\u1ea7u v\u1edbi m\u1ee5c ti\u00eau mong mu\u1ed1n v\u00e0 l\u00e0m ng\u01b0\u1ee3c l\u1ea1i. Cha m\u1eb9 th\u01b0\u1eddng c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y \u0111i\u1ec3m chung b\u1eb1ng c\u00e1ch t\u1eadp trung v\u00e0o nh\u1eefng k\u1ebft qu\u1ea3 chung, sau \u0111\u00f3 x\u00e1c \u0111\u1ecbnh c\u00e1c c\u00e1ch th\u1ee9c \u0111\u1ec3 khuy\u1ebfn kh\u00edch nh\u1eefng h\u00e0nh vi h\u1ed7 tr\u1ee3 nh\u1eefng m\u1ee5c ti\u00eau \u0111\u00f3.<\/p><p>N\u1ebfu b\u1ea1n \u0111ang c\u1ed1 g\u1eafng h\u1ee3p t\u00e1c trong t\u00ecnh hu\u1ed1ng nu\u00f4i d\u1ea1y con song song, l\u1eddi khuy\u00ean c\u1ee7a t\u00f4i l\u00e0 h\u00e3y b\u1eaft \u0111\u1ea7u t\u1eeb k\u1ebft qu\u1ea3 cu\u1ed1i c\u00f9ng. H\u00e3y h\u1ecfi: ch\u00fang ta mu\u1ed1n con m\u00ecnh bi\u1ebft \u0111i\u1ec1u g\u00ec khi con t\u1ed1t nghi\u1ec7p v\u00e0 r\u1eddi kh\u1ecfi nh\u00e0 ch\u00fang ta\u2014ho\u1eb7c nh\u1eefng ng\u00f4i nh\u00e0 c\u1ee7a ch\u00fang ta?<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>In this excerpt, Dr. Kevin Skinner explains how parents in parallel parenting situations can find alignment by focusing on shared long-term goals for their children. Rather than getting stuck in differences, he encourages parents to define desired outcomes\u2014such as raising a responsible, respectful individual\u2014and then work backward to support those goals through consistent values and guidance.<\/p>","protected":false},"author":9841,"featured_media":82366,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"iawp_total_views":4},"categories":[318,227,230,222],"tags":[],"class_list":["post-82356","ask-a-therapist","type-ask-a-therapist","status-publish","has-post-thumbnail","hentry","category-ask-a-therapist-live","category-behavior","category-general-self-help","category-parent-support"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How do we bridge the gap with parallel parenting - 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v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00ecnh \u1ea3nh c\u01a1 th\u1ec3 th\u01b0\u1eddng bi\u1ec3u hi\u1ec7n nh\u01b0 th\u1ebf n\u00e0o \u1edf c\u00e1c b\u00e9 trai, v\u00e0 t\u00f4i n\u00ean \u1ee9ng ph\u00f3 v\u1edbi \u0111i\u1ec1u \u0111\u00f3 nh\u01b0 th\u1ebf n\u00e0o cho ph\u00f9 h\u1ee3p nh\u1ea5t?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"82357\" class=\"elementor elementor-82357\" data-elementor-post-type=\"ask-a-therapist\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b97dff1 e-flex e-con-boxed e-con e-parent\" data-id=\"b97dff1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a75e0c elementor-widget elementor-widget-video\" data-id=\"7a75e0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Tr\u00ecnh ph\u00e1t Video vimeo\" src=\"https:\/\/player.vimeo.com\/video\/1177020589?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=0&amp;portrait=0&amp;byline=0#t=\" data-no-translation-title=\"\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a17174a elementor-widget elementor-widget-elementskit-accordion\" data-id=\"a17174a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69cfc705ab28e\">\n\n            \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-a17174a\">\n                        <a href=\"#collapse-0f0367469cfc705ab28e\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-0f0367469cfc705ab28e\" aria-expanded=\"false\" aria-controls=\"Collapse-0f0367469cfc705ab28e\">\n                                                            <div class=\"ekit_accordion_icon_left_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n                                        <i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                            <span class=\"ekit-accordion-title\">M\u1edf r\u1ed9ng Phi\u00ean \u00e2m<\/span>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-0f0367469cfc705ab28e\" class=\"collapse\" aria-labelledby=\"primaryHeading-0-a17174a\" data-parent=\"#accordion-69cfc705ab28e\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00ecnh \u1ea3nh c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n \u1edf c\u00e1c b\u1ea1n nam theo nh\u1eefng c\u00e1ch sau \u0111\u00e2y:\n\n*   **\u00c1m \u1ea3nh v\u1ec1 c\u01a1 b\u1eafp v\u00e0 s\u1ee9c m\u1ea1nh:** Nhi\u1ec1u b\u1ea1n nam c\u1ea3m th\u1ea5y \u00e1p l\u1ef1c ph\u1ea3i c\u00f3 m\u1ed9t c\u01a1 th\u1ec3 s\u0103n ch\u1eafc, nhi\u1ec1u c\u01a1 b\u1eafp, v\u00e0 th\u01b0\u1eddng xuy\u00ean so s\u00e1nh m\u00ecnh v\u1edbi nh\u1eefng h\u00ecnh m\u1eabu nam t\u00ednh \u0111\u01b0\u1ee3c mi\u00eau t\u1ea3 tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i, phim \u1ea3nh ho\u1eb7c th\u1ec3 thao. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c t\u1eadp luy\u1ec7n qu\u00e1 s\u1ee9c, s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m b\u1ed5 sung kh\u00f4ng ph\u00f9 h\u1ee3p ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 steroid.\n*   **Lo l\u1eafng v\u1ec1 chi\u1ec1u cao:** M\u1ed9t s\u1ed1 b\u1ea1n nam c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y t\u1ef1 ti v\u1ec1 chi\u1ec1u cao c\u1ee7a m\u00ecnh, \u0111\u1eb7c bi\u1ec7t n\u1ebfu h\u1ecd c\u1ea3m th\u1ea5y m\u00ecnh \"th\u1ea5p b\u00e9\" so v\u1edbi c\u00e1c b\u1ea1n c\u00f9ng trang l\u1ee9a ho\u1eb7c nh\u1eefng h\u00ecnh m\u1eabu nam t\u00ednh.\n*   **R\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng:** M\u1eb7c d\u00f9 th\u01b0\u1eddng \u0111\u01b0\u1ee3c cho l\u00e0 v\u1ea5n \u0111\u1ec1 c\u1ee7a n\u1eef gi\u1edbi, r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng nh\u01b0 ch\u00e1n \u0103n t\u00e2m th\u1ea7n ho\u1eb7c \u0103n v\u00f4 \u0111\u1ed9 c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c b\u1ea1n nam, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi tham gia c\u00e1c m\u00f4n th\u1ec3 thao \u0111\u00f2i h\u1ecfi c\u00e2n n\u1eb7ng c\u1ee5 th\u1ec3 (v\u00ed d\u1ee5: \u0111\u1ea5u v\u1eadt, b\u01a1i l\u1ed9i) ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n c\u00f3 c\u01a1 th\u1ec3 \"chu\u1ea9n\" h\u01a1n.\n*   **C\u1ea3m gi\u00e1c kh\u00f4ng \u0111\u1ee7 h\u1ea5p d\u1eabn:** C\u00e1c b\u1ea1n nam c\u0169ng c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y kh\u00f4ng \u0111\u1ee7 h\u1ea5p d\u1eabn v\u1ec1 ngo\u1ea1i h\u00ecnh, lo l\u1eafng v\u1ec1 t\u00f3c, r\u0103ng, da ho\u1eb7c c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m kh\u00e1c tr\u00ean khu\u00f4n m\u1eb7t v\u00e0 c\u01a1 th\u1ec3.\n*   **Nhu c\u1ea7u \"ho\u00e0n h\u1ea3o\" h\u00f3a b\u1ea3n th\u00e2n:** \u00c1p l\u1ef1c ph\u1ea3i tr\u00f4ng ho\u00e0n h\u1ea3o c\u00f3 th\u1ec3 khi\u1ebfn c\u00e1c b\u1ea1n nam kh\u00f4ng ng\u1eebng ch\u1ec9nh s\u1eeda \u1ea3nh tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i, che gi\u1ea5u nh\u1eefng khuy\u1ebft \u0111i\u1ec3m m\u00e0 h\u1ecd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c.\n*   **Tr\u00e1nh n\u00e9 c\u00e1c ho\u1ea1t \u0111\u1ed9ng x\u00e3 h\u1ed9i:** N\u1ebfu c\u1ea3m th\u1ea5y t\u1ef1 ti v\u1ec1 ngo\u1ea1i h\u00ecnh, c\u00e1c b\u1ea1n nam c\u00f3 th\u1ec3 tr\u00e1nh c\u00e1c ho\u1ea1t \u0111\u1ed9ng b\u01a1i l\u1ed9i, thay \u0111\u1ed3 chung, ho\u1eb7c c\u00e1c t\u00ecnh hu\u1ed1ng m\u00e0 h\u1ecd c\u1ea3m th\u1ea5y ngo\u1ea1i h\u00ecnh c\u1ee7a m\u00ecnh b\u1ecb ph\u01a1i b\u00e0y.\n*   **Ch\u1ec9 tr\u00edch c\u01a1 th\u1ec3 b\u1ea1n b\u00e8:** \u0110\u00f4i khi, c\u00e1ch c\u00e1c b\u1ea1n nam th\u1ec3 hi\u1ec7n b\u1ea5t an v\u1ec1 c\u01a1 th\u1ec3 c\u1ee7a ch\u00ednh m\u00ecnh l\u00e0 b\u1eb1ng c\u00e1ch ch\u1ebf gi\u1ec5u ho\u1eb7c ch\u1ec9 tr\u00edch ngo\u1ea1i h\u00ecnh c\u1ee7a nh\u1eefng ng\u01b0\u1eddi kh\u00e1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u00e2n h\u00ecnh kh\u00e1c bi\u1ec7t.\n\n**C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 \u1ee9ng ph\u00f3:**\n\n1.  **T\u1ea1o kh\u00f4ng gian an to\u00e0n \u0111\u1ec3 tr\u00f2 chuy\u1ec7n:**\n    *   **L\u1eafng nghe kh\u00f4ng ph\u00e1n x\u00e9t:** Khi con b\u1ea1n b\u00e0y t\u1ecf s\u1ef1 lo l\u1eafng v\u1ec1 ngo\u1ea1i h\u00ecnh, h\u00e3y l\u1eafng nghe m\u1ed9t c\u00e1ch ch\u00e2n th\u00e0nh v\u00e0 \u0111\u1ed3ng c\u1ea3m. Tr\u00e1nh g\u1ea1t \u0111i c\u1ea3m x\u00fac c\u1ee7a h\u1ecd ho\u1eb7c n\u00f3i nh\u1eefng c\u00e2u nh\u01b0 \"\u0110\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 v\u1ea5n \u0111\u1ec1 l\u1edbn\".\n    *   **Khuy\u1ebfn kh\u00edch m\u1edf l\u1eddi:** H\u00e3y h\u1ecfi nh\u1eefng c\u00e2u h\u1ecfi c\u1edfi m\u1edf nh\u01b0 \"Con c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o v\u1ec1 c\u01a1 th\u1ec3 m\u00ecnh?\", \"\u0110i\u1ec1u g\u00ec khi\u1ebfn con lo l\u1eafng nh\u1ea5t?\".\n    *   **\u0110\u1eebng coi nh\u1eb9 ho\u1eb7c l\u00e0m ng\u01a1:** Ngay c\u1ea3 khi con b\u1ea1n ch\u1ec9 n\u00f3i \u0111\u00f9a, h\u00e3y nh\u1eadn bi\u1ebft r\u1eb1ng c\u00f3 th\u1ec3 c\u00f3 m\u1ed9t ch\u00fat s\u1ef1 th\u1eadt \u0111\u1eb1ng sau \u0111\u00f3.\n\n2.  **X\u00e2y d\u1ef1ng l\u00f2ng t\u1ef1 tr\u1ecdng l\u00e0nh m\u1ea1nh ngo\u00e0i ngo\u1ea1i h\u00ecnh:**\n    *   **Nh\u1ea5n m\u1ea1nh gi\u00e1 tr\u1ecb n\u1ed9i t\u1ea1i:** Gi\u00fap con b\u1ea1n nh\u1eadn ra r\u1eb1ng gi\u00e1 tr\u1ecb c\u1ee7a m\u00ecnh kh\u00f4ng ch\u1ec9 n\u1eb1m \u1edf ngo\u1ea1i h\u00ecnh. H\u00e3y khen ng\u1ee3i nh\u1eefng ph\u1ea9m ch\u1ea5t t\u1ed1t, n\u1ed7 l\u1ef1c, t\u00e0i n\u0103ng, s\u1ef1 t\u1eed t\u1ebf, tr\u00ed tu\u1ec7 v\u00e0 t\u00ednh c\u00e1ch c\u1ee7a h\u1ecd.\n    *   **Khuy\u1ebfn kh\u00edch s\u1edf th\u00edch v\u00e0 ho\u1ea1t \u0111\u1ed9ng:** Gi\u00fap con b\u1ea1n kh\u00e1m ph\u00e1 v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1c s\u1edf th\u00edch, t\u00e0i n\u0103ng v\u00e0 k\u1ef9 n\u0103ng ngo\u00e0i vi\u1ec7c t\u1eadp trung v\u00e0o ngo\u1ea1i h\u00ecnh. \u0110i\u1ec1u n\u00e0y gi\u00fap x\u00e2y d\u1ef1ng s\u1ef1 t\u1ef1 tin th\u00f4ng qua th\u00e0nh t\u1ef1u v\u00e0 \u0111am m\u00ea.\n    *   **Th\u00fac \u0111\u1ea9y t\u01b0 duy ph\u1ea3n bi\u1ec7n v\u1ec1 truy\u1ec1n th\u00f4ng:** C\u00f9ng con b\u1ea1n xem x\u00e9t v\u00e0 th\u1ea3o lu\u1eadn v\u1ec1 c\u00e1ch truy\u1ec1n th\u00f4ng, qu\u1ea3ng c\u00e1o v\u00e0 m\u1ea1ng x\u00e3 h\u1ed9i mi\u00eau t\u1ea3 h\u00ecnh \u1ea3nh c\u01a1 th\u1ec3. Gi\u00fap h\u1ecd hi\u1ec3u r\u1eb1ng nh\u1eefng h\u00ecnh \u1ea3nh \u0111\u00f3 th\u01b0\u1eddng kh\u00f4ng th\u1ef1c t\u1ebf v\u00e0 \u0111\u01b0\u1ee3c ch\u1ec9nh s\u1eeda.\n\n3.  **Th\u00fac \u0111\u1ea9y l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, kh\u00f4ng t\u1eadp trung v\u00e0o v\u1ebb ngo\u00e0i:**\n    *   **Khuy\u1ebfn kh\u00edch v\u1eadn \u0111\u1ed9ng v\u00ec s\u1ee9c kh\u1ecfe:** T\u1eadp trung v\u00e0o l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n, ch\u1ee9 kh\u00f4ng ph\u1ea3i ch\u1ec9 \u0111\u1ec3 c\u00f3 c\u01a1 b\u1eafp hay gi\u1ea3m c\u00e2n. Ch\u1ecdn c\u00e1c ho\u1ea1t \u0111\u1ed9ng m\u00e0 con b\u1ea1n th\u00edch.\n    *   **Th\u1ef1c h\u00e0nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng:** Khuy\u1ebfn kh\u00edch \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00ec dinh d\u01b0\u1ee1ng v\u00e0 n\u0103ng l\u01b0\u1ee3ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i \u0111\u1ec3 \"s\u1eeda\" c\u01a1 th\u1ec3. Tr\u00e1nh c\u00e1c cu\u1ed9c tr\u00f2 chuy\u1ec7n ti\u00eau c\u1ef1c v\u1ec1 th\u1ef1c ph\u1ea9m ho\u1eb7c c\u00e2n n\u1eb7ng.\n    *   **Gi\u1ea5c ng\u1ee7 v\u00e0 th\u01b0 gi\u00e3n \u0111\u1ea7y \u0111\u1ee7:** Nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c ngh\u1ec9 ng\u01a1i cho s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.\n\n4.  **L\u00e0m g\u01b0\u01a1ng:**\n    *   **Tr\u00e1nh n\u00f3i l\u1eddi ti\u00eau c\u1ef1c v\u1ec1 c\u01a1 th\u1ec3 c\u1ee7a ch\u00ednh b\u1ea1n:** H\u1ecdc sinh th\u01b0\u1eddng b\u1eaft ch\u01b0\u1edbc cha m\u1eb9. H\u00e3y c\u1ea9n th\u1eadn v\u1edbi nh\u1eefng g\u00ec b\u1ea1n n\u00f3i v\u1ec1 b\u1ea3n th\u00e2n m\u00ecnh.\n    *   **Th\u1ec3 hi\u1ec7n s\u1ef1 ch\u1ea5p nh\u1eadn b\u1ea3n th\u00e2n l\u00e0nh m\u1ea1nh:** Chia s\u1ebb s\u1ef1 c\u00e2n b\u1eb1ng v\u00e0 ch\u1ea5p nh\u1eadn v\u1ec1 h\u00ecnh \u1ea3nh c\u01a1 th\u1ec3 c\u1ee7a ch\u00ednh b\u1ea1n.\n\n5.  **T\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 chuy\u00ean nghi\u1ec7p n\u1ebfu c\u1ea7n:**\n    *   **Chuy\u00ean gia t\u00e2m l\u00fd:** N\u1ebfu v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00ecnh \u1ea3nh c\u01a1 th\u1ec3 tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng, g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n ho\u1eb7c th\u1ec3 ch\u1ea5t c\u1ee7a con b\u1ea1n, \u0111\u1eebng ng\u1ea7n ng\u1ea1i t\u00ecm \u0111\u1ebfn chuy\u00ean gia t\u00e2m l\u00fd, nh\u00e0 tr\u1ecb li\u1ec7u ho\u1eb7c b\u00e1c s\u0129 nhi khoa. H\u1ecd c\u00f3 th\u1ec3 cung c\u1ea5p c\u00e1c c\u00f4ng c\u1ee5 v\u00e0 chi\u1ebfn l\u01b0\u1ee3c c\u1ee5 th\u1ec3 \u0111\u1ec3 gi\u00fap con b\u1ea1n \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng kh\u00f3 kh\u0103n n\u00e0y.\n\nQuan tr\u1ecdng nh\u1ea5t l\u00e0 h\u00e3y cho con b\u1ea1n th\u1ea5y r\u1eb1ng b\u1ea1n y\u00eau th\u01b0\u01a1ng v\u00e0 ch\u1ea5p nh\u1eadn ch\u00fang v\u00f4 \u0111i\u1ec1u ki\u1ec7n, b\u1ea5t k\u1ec3 ngo\u1ea1i h\u00ecnh c\u1ee7a ch\u00fang ra sao.<\/p><p>There is a very challenging cultural issue that we\u2019re dealing with right now, and that is body dysmorphia. We are struggling with what a \u201cnormal\u201d body is.<\/p><p>As a culture, we are generally heavier than in past generations. But when someone says, \u201cI\u2019m fat,\u201d we need to ask: where does that perception come from? What determines that belief?<\/p><p>How do we define whether someone is overweight? Are we comparing ourselves to something unrealistic?<\/p><p>For example, research shows that both men and women who view pornography tend to experience more body image issues. Why? Because they are comparing themselves to unrealistic, highly produced images that are not reflective of real life.<\/p><p>If that kind of content influences perception, then what about social media, television, or platforms like TikTok that consistently present certain body types? When young people don\u2019t match those images, they may start to believe something is wrong with them.<\/p><p>That\u2019s why it\u2019s important to help our children understand what a healthy version of themselves looks like. A better question might be: what do you want your body to be able to do?<\/p><p>For example, \u201cI want to run a mile\u201d or \u201cI want to run a 5K.\u201d Great\u2014let\u2019s train for that. Now we\u2019re teaching them to take action toward a goal rather than waiting for change to happen.<\/p><p>The same applies to nutrition. We shouldn\u2019t focus on dieting to lose weight, because that rarely works long-term. Instead, we focus on becoming healthier. That shift in mindset is far more effective.<\/p><p>When a child expresses concerns about their body, it often reflects a deeper belief\u2014feelings of inadequacy, like \u201cI\u2019m not good enough\u201d or \u201cI\u2019m different.\u201d That\u2019s what we really need to address.<\/p><p>Ask them where that belief came from. Do they think it\u2019s true? Why? And how can you support them\u2014not because you agree with the criticism, but because you want them to feel good about themselves.<\/p><p>Let your child know they matter. In my professional experience, I\u2019ve seen how harmful it can be when parents criticize their child\u2019s body\u2014comments about weight, appearance, or eating habits can create lasting feelings of inadequacy.<\/p><p>We can do better. We can model healthy behaviors, provide nutritious food, and communicate in supportive ways.<\/p><p>The most important thing is that our children know we love them, we care about them, and that we are there to support them through whatever challenges they face.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>In this excerpt, Dr. Kevin Skinner addresses body image issues in boys, explaining how cultural influences and unrealistic comparisons contribute to negative self-perception. He emphasizes helping children focus on health, personal goals, and self-worth while encouraging parents to respond with empathy, support, and positive communication.<\/p>","protected":false},"author":9841,"featured_media":82365,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"iawp_total_views":4},"categories":[318,227,230,222],"tags":[],"class_list":["post-82357","ask-a-therapist","type-ask-a-therapist","status-publish","has-post-thumbnail","hentry","category-ask-a-therapist-live","category-behavior","category-general-self-help","category-parent-support"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What are some ways body image issues show up in boys, and how can I best respond to it - Parent Guidance<\/title>\n<meta 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th\u1ebf n\u00e0o \u0111\u1ec3 b\u1ea3o v\u1ec7 con t\u00f4i kh\u1ecfi ng\u01b0\u1eddi cha\/m\u1eb9 c\u00f3 t\u00ednh c\u00e1ch t\u1ef1 \u00e1i?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"82358\" class=\"elementor elementor-82358\" data-elementor-post-type=\"ask-a-therapist\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b97dff1 e-flex e-con-boxed e-con e-parent\" data-id=\"b97dff1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a75e0c elementor-widget elementor-widget-video\" data-id=\"7a75e0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Reproductor de video vimeo\" src=\"https:\/\/player.vimeo.com\/video\/1177022996?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=0&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a17174a elementor-widget elementor-widget-elementskit-accordion\" data-id=\"a17174a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69cfd4e388184\">\n\n            \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-a17174a\">\n                        <a href=\"#collapse-0f0367469cfd4e388184\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-0f0367469cfd4e388184\" aria-expanded=\"false\" aria-controls=\"Collapse-0f0367469cfd4e388184\">\n                                                            <div class=\"ekit_accordion_icon_left_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n                                        <i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                            <span class=\"ekit-accordion-title\">M\u1edf r\u1ed9ng Phi\u00ean \u00e2m<\/span>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-0f0367469cfd4e388184\" class=\"collapse\" aria-labelledby=\"primaryHeading-0-a17174a\" data-parent=\"#accordion-69cfd4e388184\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 b\u1ea3o v\u1ec7 con t\u00f4i kh\u1ecfi cha m\u1eb9 c\u00f3 t\u00ednh c\u00e1ch \u00e1i k\u1ef7?<\/p><p>Ch\u00fang ta h\u00e3y b\u1eaft \u0111\u1ea7u b\u1eb1ng vi\u1ec7c n\u00f3i v\u1ec1 \u00fd ngh\u0129a th\u1ef1c s\u1ef1 c\u1ee7a \u0111i\u1ec1u \u0111\u00f3, b\u1edfi v\u00ec c\u00e1c c\u00e2u h\u1ecfi xung quanh t\u00ednh \u00e1i k\u1ef7 c\u00f3 th\u1ec3 ph\u1ee9c t\u1ea1p.<\/p><p>Ch\u1ee9ng \u00e1i k\u1ef7 l\u00e0 m\u1ed9t trong nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m t\u00ednh c\u00e1ch kh\u00f3 \u0111\u1ed1i ph\u00f3 h\u01a1n m\u00e0 ch\u00fang ta g\u1eb7p ph\u1ea3i trong x\u00e3 h\u1ed9i. Khi m\u1ed9t ng\u01b0\u1eddi th\u1ef1c s\u1ef1 \u00e1i k\u1ef7, th\u1ebf gi\u1edbi c\u00f3 xu h\u01b0\u1edbng xoay quanh h\u1ecd. H\u1ecd th\u01b0\u1eddng nh\u00ecn nh\u1eadn ng\u01b0\u1eddi kh\u00e1c ch\u1ee7 y\u1ebfu d\u1ef1a tr\u00ean l\u1ee3i \u00edch m\u00e0 ng\u01b0\u1eddi \u0111\u00f3 mang l\u1ea1i.<\/p><p>Ch\u1ee7 ngh\u0129a \u00e1i k\u1ef7 c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n d\u01b0\u1edbi h\u00e0nh vi t\u1ef1 \u0111\u1ec1 cao b\u1ea3n th\u00e2n\u2014tin r\u1eb1ng \u201ct\u00f4i x\u1ee9ng \u0111\u00e1ng c\u00f3 nh\u1eefng th\u1ee9 nh\u1ea5t \u0111\u1ecbnh\u201d ho\u1eb7c \u201ct\u00f4i quan tr\u1ecdng h\u01a1n ng\u01b0\u1eddi kh\u00e1c\u201d.\u201d<\/p><p>N\u1ebfu b\u1ea1n \u0111ang c\u1ed1 g\u1eafng gi\u00fap con m\u00ecnh trong t\u00ecnh hu\u1ed1ng n\u00e0y, m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u t\u1ed1t nh\u1ea5t b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m l\u00e0 t\u1ef1 gi\u00e1o d\u1ee5c b\u1ea3n th\u00e2n. T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 ch\u1ee7 ngh\u0129a \u00e1i k\u1ef7 v\u00e0 c\u00e1ch n\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c m\u1ed1i quan h\u1ec7. C\u00e1c t\u00e0i nguy\u00ean nh\u01b0 cu\u1ed1n s\u00e1ch <em>Ng\u1eebng \u0111i tr\u00ean v\u1ecf tr\u1ee9ng<\/em> gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 c\u00e1ch t\u01b0\u01a1ng t\u00e1c v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m n\u00e0y.<\/p><p>Khi con b\u1ea1n l\u1edbn h\u01a1n\u2014\u0111\u1eb7c bi\u1ec7t l\u00e0 khi b\u01b0\u1edbc v\u00e0o tu\u1ed5i thi\u1ebfu ni\u00ean\u2014vi\u1ec7c gi\u00e1o d\u1ee5c nh\u1eb9 nh\u00e0ng con c\u0169ng c\u00f3 th\u1ec3 h\u1eefu \u00edch. Kh\u00f4ng ph\u1ea3i b\u1eb1ng c\u00e1ch d\u1ed3n \u00e9p th\u00f4ng tin v\u00e0o con, m\u00e0 b\u1eb1ng c\u00e1ch gi\u00fap con hi\u1ec3u r\u00f5 h\u01a1n nh\u1eefng g\u00ec con \u0111ang tr\u1ea3i qua trong c\u00e1c t\u01b0\u01a1ng t\u00e1c v\u1edbi ph\u1ee5 huynh \u0111\u00f3.<\/p><p>Th\u01b0\u1eddng th\u00ec, tr\u1ebb em trong nh\u1eefng t\u00ecnh hu\u1ed1ng n\u00e0y tr\u1ea3i qua nh\u1eefng ki\u1ec3u h\u00e0nh vi kh\u00f3 hi\u1ec3u\u2014m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 g\u1ecdi l\u00e0 \u201cl\u00fac n\u00f3ng l\u00fac l\u1ea1nh\u201d. C\u00f3 l\u00fac, cha m\u1eb9 t\u1ecf ra r\u1ed9ng r\u00e3i, chu \u0111\u00e1o v\u00e0 tr\u00ecu m\u1ebfn. Ngay sau \u0111\u00f3, h\u1ecd c\u00f3 th\u1ec3 r\u00fat lui, ch\u1ec9 tr\u00edch ho\u1eb7c tr\u1edf n\u00ean kh\u00f4ng nh\u1ea5t qu\u00e1n. S\u1ef1 kh\u00f3 \u0111o\u00e1n n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn tr\u1ebb c\u1ea3m th\u1ea5y b\u1ecb thao t\u00fang v\u00e0 m\u1ea5t l\u00f2ng tin.<\/p><p>Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p nghi\u00eam tr\u1ecdng h\u01a1n, cha m\u1eb9 m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n nh\u00e2n c\u00e1ch \u00e1i k\u1ef7 c\u00f3 th\u1ec3 c\u1ed1 g\u1eafng khi\u1ebfn \u0111\u1ee9a tr\u1ebb quay l\u01b0ng l\u1ea1i v\u1edbi ng\u01b0\u1eddi cha\/m\u1eb9 c\u00f2n l\u1ea1i. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 \u0111\u1eb7c bi\u1ec7t g\u00e2y t\u1ed5n th\u01b0\u01a1ng v\u00e0 kh\u00f3 hi\u1ec3u, v\u00e0 th\u01b0\u1eddng l\u00e0 th\u1ee9 \u0111\u00f2i h\u1ecfi s\u1ef1 h\u01b0\u1edbng d\u1eabn chuy\u00ean nghi\u1ec7p t\u1eeb nh\u00e0 tr\u1ecb li\u1ec7u t\u00e2m l\u00fd.<\/p><p>\u0110i\u1ec1u quan tr\u1ecdng c\u1ea7n hi\u1ec3u l\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t h\u00e0nh vi c\u1ee7a cha m\u1eb9 c\u00f3 r\u1ed1i lo\u1ea1n nh\u00e2n c\u00e1ch \u00e1i k\u1ef7. H\u1ecd s\u1ebd h\u00e0nh \u0111\u1ed9ng theo nh\u1eefng c\u00e1ch nh\u1ea5t qu\u00e1n v\u1edbi khu\u00f4n m\u1eabu c\u1ee7a h\u1ecd.<\/p><p>Nh\u1eefng g\u00ec b\u1ea1n c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t l\u00e0 m\u00f4i tr\u01b0\u1eddng b\u1ea1n t\u1ea1o ra cho con m\u00ecnh. H\u00e3y t\u1eadp trung v\u00e0o vi\u1ec7c cung c\u1ea5p m\u1ed9t ng\u00f4i nh\u00e0 an to\u00e0n, \u1ed5n \u0111\u1ecbnh v\u00e0 y\u00eau th\u01b0\u01a1ng, n\u01a1i con b\u1ea1n c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c coi tr\u1ecdng, \u0111\u01b0\u1ee3c ch\u1ea5p nh\u1eadn v\u00e0 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3.<\/p><p>Tr\u1ebb em t\u1ef1 nhi\u00ean c\u00f3 xu h\u01b0\u1edbng t\u00ecm \u0111\u1ebfn nh\u1eefng m\u1ed1i quan h\u1ec7 m\u00e0 ch\u00fang c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng th\u1eadt l\u00f2ng. B\u1eb1ng c\u00e1ch th\u1ec3 hi\u1ec7n t\u00ecnh y\u00eau th\u01b0\u01a1ng v\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 m\u1ed9t c\u00e1ch nh\u1ea5t qu\u00e1n, b\u1ea1n gi\u00fap x\u00e2y d\u1ef1ng l\u00f2ng tin v\u00e0 s\u1ef1 ki\u00ean c\u01b0\u1eddng cho tr\u1ebb.<\/p><p>Cu\u1ed1i c\u00f9ng, h\u00e3y t\u1eadp trung n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n v\u00e0o nh\u1eefng g\u00ec b\u1ea1n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng\u2014m\u1ed1i quan h\u1ec7 c\u1ee7a b\u1ea1n v\u1edbi con c\u00e1i\u2014v\u00e0 h\u00e3y \u0111\u1ec3 m\u1ed1i quan h\u1ec7 \u0111\u00f3 tr\u1edf th\u00e0nh n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc h\u1ed7 tr\u1ee3 ch\u00fang v\u01b0\u1ee3t qua nh\u1eefng t\u01b0\u01a1ng t\u00e1c kh\u00f3 kh\u0103n.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>In this excerpt, Dr. Kevin Skinner explains how to support a child who has a narcissistic parent. He emphasizes the importance of education, helping children understand their experiences, and creating a stable, loving environment where they feel valued and secure.<\/p>","protected":false},"author":9841,"featured_media":82364,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"iawp_total_views":4},"categories":[318,227,230,222],"tags":[],"class_list":["post-82358","ask-a-therapist","type-ask-a-therapist","status-publish","has-post-thumbnail","hentry","category-ask-a-therapist-live","category-behavior","category-general-self-help","category-parent-support"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How do I protect my child from their narcissistic parent - Parent Guidance<\/title>\n<meta name=\"description\" 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g\u00e1i t\u00f4i \u0111ang g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh sau khi t\u1ed1t nghi\u1ec7p trung h\u1ecdc, t\u00f4i c\u00f3 th\u1ec3 gi\u00fap con nh\u01b0 th\u1ebf n\u00e0o?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"82355\" class=\"elementor elementor-82355\" data-elementor-post-type=\"ask-a-therapist\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b97dff1 e-flex e-con-boxed e-con e-parent\" data-id=\"b97dff1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a75e0c elementor-widget elementor-widget-video\" data-id=\"7a75e0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Reproductor de video vimeo\" src=\"https:\/\/player.vimeo.com\/video\/1177018460?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=0&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a17174a elementor-widget elementor-widget-elementskit-accordion\" data-id=\"a17174a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69cfd4e3977dc\">\n\n            \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-a17174a\">\n                        <a href=\"#collapse-0f0367469cfd4e3977dc\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-0f0367469cfd4e3977dc\" aria-expanded=\"false\" aria-controls=\"Collapse-0f0367469cfd4e3977dc\">\n                                                            <div class=\"ekit_accordion_icon_left_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n                                        <i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                            <span class=\"ekit-accordion-title\">M\u1edf r\u1ed9ng Phi\u00ean \u00e2m<\/span>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-0f0367469cfd4e3977dc\" class=\"collapse\" aria-labelledby=\"primaryHeading-0-a17174a\" data-parent=\"#accordion-69cfd4e3977dc\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Con t\u00f4i \u0111ang g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh sau khi t\u1ed1t nghi\u1ec7p trung h\u1ecdc. T\u00f4i c\u00f3 th\u1ec3 gi\u00fap con b\u00e9 nh\u01b0 th\u1ebf n\u00e0o?<\/p><p>T\u00f4i th\u1ef1c s\u1ef1 th\u00edch c\u00e2u h\u1ecfi \u0111\u00f3. Ch\u00fang ta \u0111ang th\u1ea5y r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u \u0111\u00f3 ngay b\u00e2y gi\u1edd - nh\u1eefng ng\u01b0\u1eddi cao tu\u1ed5i t\u1ef1 h\u1ecfi, \u201cT\u00f4i s\u1ebd \u0111i \u0111\u00e2u?\u201d<\/p><p>T\u00f4i mu\u1ed1n xem x\u00e9t v\u1ea5n \u0111\u1ec1 n\u00e0y t\u1eeb g\u00f3c \u0111\u1ed9 quan h\u1ec7. Khi thanh thi\u1ebfu ni\u00ean \u0111ang c\u1ed1 g\u1eafng \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh n\u00e0y, th\u01b0\u1eddng c\u00f3 s\u1ef1 lo l\u1eafng khi xa c\u00e1ch. Nh\u1eefng c\u00e2u h\u1ecfi nh\u01b0: M\u00ecnh c\u00f3 d\u00e1m xa nh\u00e0 kh\u00f4ng? M\u00ecnh c\u00f3 th\u1ec3 s\u1ed1ng xa gia \u0111\u00ecnh kh\u00f4ng?<\/p><p>M\u1ed9t s\u1ed1 thanh thi\u1ebfu ni\u00ean kh\u00f4ng th\u1ec3 ch\u1edd \u0111\u1ee3i \u0111\u1ec3 r\u1eddi \u0111i, trong khi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c c\u1ea3m th\u1ea5y do d\u1ef1 h\u01a1n. C\u1ea3 hai ph\u1ea3n \u1ee9ng \u0111\u1ec1u b\u00ecnh th\u01b0\u1eddng.<\/p><p>Khi con b\u1ea1n \u0111ang b\u0103n kho\u0103n v\u1ec1 m\u1ed9t quy\u1ebft \u0111\u1ecbnh, t\u00f4i th\u00edch d\u00f9ng m\u1ed9t b\u00e0i t\u1eadp \u0111\u01a1n gi\u1ea3n. H\u00e3y \u0111\u1ec3 con d\u00e0nh kho\u1ea3ng 30 ph\u00fat\u2014d\u00f9 c\u0169ng c\u00f3 th\u1ec3 l\u00e0m trong v\u00f2ng 10 ph\u00fat\u2014v\u00e0 vi\u1ebft ra b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec n\u1ea3y ra trong \u0111\u1ea7u v\u1ec1 nh\u1eefng g\u00ec con mu\u1ed1n l\u00e0m sau khi t\u1ed1t nghi\u1ec7p trung h\u1ecdc. Kh\u00f4ng c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi \u0111\u00fang hay sai.<\/p><p>Ti\u1ebfp theo, h\u00e3y y\u00eau c\u1ea7u h\u1ecd x\u1ebfp h\u1ea1ng c\u00e1c l\u1ef1a ch\u1ecdn \u0111\u00f3 t\u1eeb h\u1ea5p d\u1eabn nh\u1ea5t \u0111\u1ebfn k\u00e9m h\u1ea5p d\u1eabn nh\u1ea5t. \u0110i\u1ec1u n\u00e0y gi\u00fap h\u1ecd b\u1eaft \u0111\u1ea7u s\u1eafp x\u1ebfp suy ngh\u0129 v\u00e0 \u01b0u ti\u00ean c\u1ee7a m\u00ecnh.<\/p><p>Sau \u0111\u00f3, v\u1edbi m\u1ed7i l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u, h\u00e3y y\u00eau c\u1ea7u h\u1ecd vi\u1ebft hai \u0111i\u1ec1u: \u0111i\u1ec1u g\u00ec khi\u1ebfn h\u1ecd h\u00e0o h\u1ee9ng v\u1ec1 n\u00f3 v\u00e0 \u0111i\u1ec1u g\u00ec khi\u1ebfn h\u1ecd lo s\u1ee3 v\u1ec1 n\u00f3.<\/p><p>Qu\u00e1 tr\u00ecnh n\u00e0y gi\u00fap mang l\u1ea1i s\u1ef1 r\u00f5 r\u00e0ng. N\u00f3 cho ph\u00e9p h\u1ecd x\u00e1c \u0111\u1ecbnh v\u00e0 s\u1eafp x\u1ebfp nh\u1eefng g\u00ec h\u1ecd \u0111ang c\u1ea3m nh\u1eadn v\u00e0 suy ngh\u0129.<\/p><p>Khi h\u1ecd s\u1eafp x\u1ebfp th\u1ee9 t\u1ef1 c\u00e1c l\u1ef1a ch\u1ecdn c\u1ee7a m\u00ecnh, h\u1ecd \u0111ang t\u1ef1 nhi\u00ean x\u00e1c \u0111\u1ecbnh \u0111i\u1ec1u g\u00ec quan tr\u1ecdng nh\u1ea5t \u0111\u1ed1i v\u1edbi h\u1ecd. V\u00e0 b\u1eb1ng c\u00e1ch kh\u00e1m ph\u00e1 c\u1ea3 s\u1ef1 h\u1ee9ng th\u00fa v\u00e0 n\u1ed7i s\u1ee3 h\u00e3i, h\u1ecd \u0111ang k\u1ebft n\u1ed1i v\u1edbi c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch c\u00f3 \u00fd ngh\u0129a.<\/p><p>B\u00e0i t\u1eadp \u0111\u01a1n gi\u1ea3n n\u00e0y th\u01b0\u1eddng c\u00f3 th\u1ec3 mang l\u1ea1i s\u1ef1 s\u00e1ng t\u1ecf m\u00e0 h\u1ecd c\u1ea7n \u0111\u1ec3 \u0111\u01b0a ra m\u1ed9t quy\u1ebft \u0111\u1ecbnh quan tr\u1ecdng.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>In this excerpt, Dr. Kevin Skinner offers a simple, practical approach to help teens navigate post\u2013high school decisions. He emphasizes understanding emotional factors like separation anxiety and using a structured exercise to help teens clarify their goals, fears, and priorities.<\/p>","protected":false},"author":9841,"featured_media":82367,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"iawp_total_views":4},"categories":[318,227,230,222],"tags":[],"class_list":["post-82355","ask-a-therapist","type-ask-a-therapist","status-publish","has-post-thumbnail","hentry","category-ask-a-therapist-live","category-behavior","category-general-self-help","category-parent-support"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>My child is struggling with making a decision after high school, how can I help her - Parent Guidance<\/title>\n<meta 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thanh thi\u1ebfu ni\u00ean b\u1eaft \u0111\u1ea7u h\u1eb9n h\u00f2 t\u1eeb khi c\u00f2n qu\u00e1 tr\u1ebb c\u00f3 t\u1ed1t cho s\u1ee9c kh\u1ecfe kh\u00f4ng?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"82359\" class=\"elementor elementor-82359\" data-elementor-post-type=\"ask-a-therapist\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b97dff1 e-flex e-con-boxed e-con e-parent\" data-id=\"b97dff1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a75e0c elementor-widget elementor-widget-video\" data-id=\"7a75e0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Reproductor de video vimeo\" src=\"https:\/\/player.vimeo.com\/video\/1177024260?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=0&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a17174a elementor-widget elementor-widget-elementskit-accordion\" data-id=\"a17174a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69cfd4e3a6df3\">\n\n            \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-a17174a\">\n                        <a href=\"#collapse-0f0367469cfd4e3a6df3\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-0f0367469cfd4e3a6df3\" aria-expanded=\"false\" aria-controls=\"Collapse-0f0367469cfd4e3a6df3\">\n                                                            <div class=\"ekit_accordion_icon_left_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n                                        <i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                            <span class=\"ekit-accordion-title\">M\u1edf r\u1ed9ng Phi\u00ean \u00e2m<\/span>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-0f0367469cfd4e3a6df3\" class=\"collapse\" aria-labelledby=\"primaryHeading-0-a17174a\" data-parent=\"#accordion-69cfd4e3a6df3\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>V\u00e0 c\u00e2u h\u1ecfi cu\u1ed1i c\u00f9ng c\u1ee7a ch\u00fang ta t\u1ed1i nay: Vi\u1ec7c thanh thi\u1ebfu ni\u00ean b\u1eaft \u0111\u1ea7u h\u1eb9n h\u00f2 qu\u00e1 s\u1edbm c\u00f3 t\u1ed1t cho s\u1ee9c kh\u1ecfe kh\u00f4ng?<\/p><p>\u0110\u1ecbnh ngh\u0129a \u201ctr\u1ebb\u201d.\u201d<\/p><p>L\u00fd do t\u00f4i h\u1ecfi l\u00e0 v\u00ec t\u00f4i kh\u00f4ng th\u1ec3 tr\u1ea3 l\u1eddi \u0111\u1ea7y \u0111\u1ee7 c\u00e2u h\u1ecfi n\u1ebfu kh\u00f4ng hi\u1ec3u \u201ch\u1eb9n h\u00f2\u201d c\u00f3 ngh\u0129a l\u00e0 g\u00ec trong ng\u1eef c\u1ea3nh n\u00e0y. H\u1eb9n h\u00f2 khi c\u00f2n tr\u1ebb c\u00f3 th\u1ec3 c\u00f3 ngh\u0129a l\u00e0 h\u1ecdc c\u00e1ch t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i, ho\u1eb7c n\u00f3 c\u00f3 th\u1ec3 c\u00f3 ngh\u0129a l\u00e0 \u0111ang trong m\u1ed9t m\u1ed1i quan h\u1ec7 \u0111\u1ed9c quy\u1ec1n li\u00ean quan \u0111\u1ebfn s\u1ef1 g\u1eafn k\u1ebft v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 t\u00ecnh c\u1ea3m.<\/p><p>V\u00e2ng, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 g\u00e2y r\u1ee7i ro - nh\u01b0ng kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i nh\u01b0 v\u1eady. N\u1ebfu t\u00f4i ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 t\u01b0\u01a1ng t\u00e1c v\u1edbi m\u1ed9t ng\u01b0\u1eddi m\u00e0 t\u00f4i c\u00f3 h\u1ee9ng th\u00fa, th\u00ec \u0111\u00f3 c\u00f3 ph\u1ea3i l\u00e0 h\u1eb9n h\u00f2 kh\u00f4ng? Ch\u00fang ta c\u1ea7n x\u00e1c \u0111\u1ecbnh r\u00f5 h\u1eb9n h\u00f2 th\u1ef1c s\u1ef1 c\u00f3 ngh\u0129a l\u00e0 g\u00ec.<\/p><p>Thanh thi\u1ebfu ni\u00ean c\u00f3 d\u00e0nh qu\u00e1 nhi\u1ec1u th\u1eddi gian \u1edf m\u1ed9t m\u00ecnh v\u1edbi nhau kh\u00f4ng? \u0110i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 \u0111\u00e1ng lo ng\u1ea1i. Nh\u01b0ng m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng kh\u00e1c l\u00e0 tr\u1ebb em c\u1ea7n ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng x\u00e3 h\u1ed9i. Ch\u00fang c\u1ea7n t\u01b0\u01a1ng t\u00e1c m\u1ed9t c\u00e1ch t\u00edch c\u1ef1c.<\/p><p>\u0110i\u1ec1u n\u00e0y kh\u00e1 kh\u00e1c so v\u1edbi th\u1eddi t\u00f4i c\u00f2n tr\u1ebb. Nghi\u00ean c\u1ee9u c\u1ee7a Jean Twenge trong cu\u1ed1n s\u00e1ch <em>Th\u1ebf h\u1ec7 Z<\/em> g\u1ee3i \u00fd r\u1eb1ng th\u1ebf h\u1ec7 n\u00e0y th\u1ef1c s\u1ef1 c\u00f3 quan h\u1ec7 t\u00ecnh d\u1ee5c \u00edt h\u01a1n c\u00e1c th\u1ebf h\u1ec7 tr\u01b0\u1edbc. Thanh thi\u1ebfu ni\u00ean ng\u00e0y nay c\u00f3 xu h\u01b0\u1edbng d\u00e0nh th\u1eddi gian cho cha m\u1eb9 h\u01a1n l\u00e0 b\u1ea1n b\u00e8 \u0111\u1ed3ng trang l\u1ee9a.<\/p><p>T\u00f4i l\u00e0 ng\u01b0\u1eddi \u1ee7ng h\u1ed9 m\u1ea1nh m\u1ebd vi\u1ec7c gi\u00fap \u0111\u1ee1 nh\u1eefng ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng x\u00e3 h\u1ed9i. C\u00e1c t\u00ecnh hu\u1ed1ng t\u01b0\u01a1ng t\u00e1c m\u1ed9t \u0111\u1ed1i m\u1ed9t c\u00f3 th\u1ec3 kh\u00e1c, nh\u01b0ng h\u1ecdc c\u00e1ch giao ti\u1ebfp, c\u00f3 nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n \u00fd ngh\u0129a v\u00e0 \u0111i\u1ec1u h\u01b0\u1edbng c\u00e1c t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i l\u00e0 v\u00f4 c\u00f9ng gi\u00e1 tr\u1ecb.<\/p><p>Ch\u00fang ta n\u00ean gi\u00fap h\u1ecd hi\u1ec3u ranh gi\u1edbi ph\u00f9 h\u1ee3p v\u00e0 gi\u1ea3i quy\u1ebft nh\u1eefng n\u1ed7i s\u1ee3 h\u00e3i th\u01b0\u1eddng \u0111i k\u00e8m v\u1edbi vi\u1ec7c h\u1eb9n h\u00f2, \u0111\u1eb7c bi\u1ec7t l\u00e0 lo ng\u1ea1i v\u1ec1 ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c.<\/p><p>M\u1ed9t c\u00e1ch ti\u1ebfp c\u1eadn hi\u1ec7u qu\u1ea3 h\u01a1n l\u00e0 gi\u00e1o d\u1ee5c h\u1ecd v\u1ec1 b\u1ea3n th\u00e2n, gi\u00fap h\u1ecd thi\u1ebft l\u1eadp ranh gi\u1edbi l\u00e0nh m\u1ea1nh v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng x\u00e2y d\u1ef1ng m\u1ed1i quan h\u1ec7 \u00fd ngh\u0129a.<\/p><p>V\u1ec1 l\u00e2u d\u00e0i, t\u1eadp trung v\u00e0o nh\u1eefng k\u1ef9 n\u0103ng n\u00e0y c\u00f3 th\u1ec3 s\u1ebd c\u00f3 t\u00e1c \u0111\u1ed9ng l\u1edbn h\u01a1n nhi\u1ec1u so v\u1edbi vi\u1ec7c ch\u1ec9 \u0111\u1eb7t ra c\u00e1c quy t\u1eafc c\u1ee9ng nh\u1eafc v\u1ec1 th\u1eddi \u0111i\u1ec3m h\u1ecd c\u00f3 th\u1ec3 ho\u1eb7c kh\u00f4ng th\u1ec3 h\u1eb9n h\u00f2. Khuy\u1ebfn kh\u00edch c\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u00f3m, t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i v\u00e0 k\u1ef9 n\u0103ng giao ti\u1ebfp s\u1ebd d\u1eabn \u0111\u1ebfn nh\u1eefng k\u1ebft qu\u1ea3 t\u00edch c\u1ef1c h\u01a1n theo th\u1eddi gian.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>In this excerpt, Dr. Kevin Skinner discusses whether teens should date at a young age, emphasizing that the definition of \u201cdating\u201d matters. He highlights the importance of developing social skills, communication, and healthy boundaries, suggesting that guiding teens toward meaningful interactions is more beneficial than enforcing strict dating rules.<\/p>","protected":false},"author":9841,"featured_media":82363,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"iawp_total_views":4},"categories":[318,227,230,222,319],"tags":[],"class_list":["post-82359","ask-a-therapist","type-ask-a-therapist","status-publish","has-post-thumbnail","hentry","category-ask-a-therapist-live","category-behavior","category-general-self-help","category-parent-support","category-teen"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Is it healthy for teens to start dating so young - Parent 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t\u1ed1t nh\u1ea5t \u0111\u1ec3 x\u1eed l\u00fd khi tr\u1ebb t\u1ef1 l\u00e0m m\u00ecnh b\u1ecb th\u01b0\u01a1ng l\u00e0 g\u00ec?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"82354\" class=\"elementor elementor-82354\" data-elementor-post-type=\"ask-a-therapist\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b97dff1 e-flex e-con-boxed e-con e-parent\" data-id=\"b97dff1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a75e0c elementor-widget elementor-widget-video\" data-id=\"7a75e0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Reproductor de video vimeo\" src=\"https:\/\/player.vimeo.com\/video\/1177016854?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=0&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a17174a elementor-widget elementor-widget-elementskit-accordion\" data-id=\"a17174a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69cfd4e3b565a\">\n\n            \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-a17174a\">\n                        <a href=\"#collapse-0f0367469cfd4e3b565a\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-0f0367469cfd4e3b565a\" aria-expanded=\"false\" aria-controls=\"Collapse-0f0367469cfd4e3b565a\">\n                                                            <div class=\"ekit_accordion_icon_left_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n                                        <i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                            <span class=\"ekit-accordion-title\">M\u1edf r\u1ed9ng Phi\u00ean \u00e2m<\/span>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-0f0367469cfd4e3b565a\" class=\"collapse\" aria-labelledby=\"primaryHeading-0-a17174a\" data-parent=\"#accordion-69cfd4e3b565a\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 x\u1eed l\u00fd khi tr\u1ebb t\u1ef1 l\u00e0m m\u00ecnh b\u1ecb th\u01b0\u01a1ng l\u00e0 g\u00ec?<\/p><p>\u0110\u00e2y l\u00e0 m\u1ed9t t\u00ecnh hu\u1ed1ng r\u1ea5t \u0111\u00e1ng lo ng\u1ea1i \u0111\u1ed1i v\u1edbi h\u1ea7u h\u1ebft c\u00e1c b\u1eadc cha m\u1eb9. N\u1ebfu con b\u1ea1n c\u00f3 h\u00e0nh vi t\u1ef1 c\u1eaft da, vi\u1ec7c b\u1ea1n t\u1ef1 h\u1ecfi: \u201cLi\u1ec7u \u0111i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 con c\u00f3 \u00fd \u0111\u1ecbnh t\u1ef1 t\u1eed kh\u00f4ng?\u201d l\u00e0 \u0111i\u1ec1u ho\u00e0n to\u00e0n t\u1ef1 nhi\u00ean. T\u00f4i n\u00ean hi\u1ec3u \u0111i\u1ec1u n\u00e0y nh\u01b0 th\u1ebf n\u00e0o?<\/p><p>\u0110i\u1ec1u \u0111\u1ea7u ti\u00ean c\u1ea7n nh\u1eadn th\u1ee9c l\u00e0 h\u1ea7u h\u1ebft thanh thi\u1ebfu ni\u00ean \u2014 v\u00e0 th\u1eadm ch\u00ed c\u1ea3 ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh \u2014 c\u00f3 h\u00e0nh vi t\u1ef1 c\u1eaft da \u0111\u1ec1u \u0111ang ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng n\u1ed7i \u0111au tinh th\u1ea7n v\u00f4 c\u00f9ng l\u1edbn. Th\u01b0\u1eddng th\u00ec \u0111i\u1ec1u n\u00e0y \u0111i k\u00e8m v\u1edbi m\u1ee9c \u0111\u1ed9 lo \u00e2u r\u1ea5t cao.<\/p><p>Trong nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p, h\u00e0nh vi t\u1ef1 c\u1eaft l\u00e0 c\u00e1ch c\u01a1 th\u1ec3 c\u1ed1 g\u1eafng \u0111\u1ed1i ph\u00f3 v\u1edbi c\u1ea3m gi\u00e1c lo \u00e2u \u0111\u00f3. H\u00e0nh vi n\u00e0y c\u00f3 th\u1ec3 t\u1ea1m th\u1eddi l\u00e0m d\u1ecbu n\u1ed7i \u0111au tinh th\u1ea7n b\u1eb1ng c\u00e1ch chuy\u1ec3n h\u00f3a n\u00f3 th\u00e0nh c\u1ea3m gi\u00e1c th\u1ec3 ch\u1ea5t. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi th\u1eadm ch\u00ed c\u00f2n tr\u1ea3i qua c\u1ea3m gi\u00e1c h\u01b0ng ph\u1ea5n ng\u1eafn ng\u1ee7i do s\u1ef1 gi\u1ea3i ph\u00f3ng c\u00e1c ch\u1ea5t h\u00f3a h\u1ecdc, gi\u00fap l\u00e0m t\u00ea li\u1ec7t n\u1ed7i \u0111au tinh th\u1ea7n trong m\u1ed9t kho\u1ea3ng th\u1eddi gian ng\u1eafn.<\/p><p>\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i hi\u1ec3u r\u1eb1ng ph\u1ea7n l\u1edbn nh\u1eefng ng\u01b0\u1eddi t\u1ef1 c\u1eaft da kh\u00f4ng c\u00f3 \u00fd \u0111\u1ecbnh t\u1ef1 t\u1eed. Th\u01b0\u1eddng th\u00ec h\u1ecd ch\u1ec9 \u0111ang c\u1ed1 g\u1eafng \u0111\u1ed1i ph\u00f3 v\u1edbi c\u1ea3m gi\u00e1c lo \u00e2u qu\u00e1 m\u1ee9c. S\u1ef1 kh\u00e1c bi\u1ec7t n\u00e0y r\u1ea5t quan tr\u1ecdng.<\/p><p>V\u1eady c\u00e2u h\u1ecfi ti\u1ebfp theo l\u00e0: L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ch\u00fang ta gi\u00fap h\u1ecd ki\u1ec3m so\u00e1t c\u1ea3m gi\u00e1c lo l\u1eafng \u0111\u00f3?<\/p><p>M\u1ed9t ph\u01b0\u01a1ng ph\u00e1p h\u1eefu \u00edch l\u00e0 d\u1ea1y c\u01a1 th\u1ec3 c\u00e1ch t\u1ef1 l\u00e0m d\u1ecbu b\u1ea3n th\u00e2n. \u0110i\u1ec1u n\u00e0y li\u00ean quan \u0111\u1ebfn vi\u1ec7c k\u00edch ho\u1ea1t d\u00e2y th\u1ea7n kinh ph\u1ebf v\u1ecb, gi\u00fap \u0111i\u1ec1u h\u00f2a s\u1ef1 k\u1ebft n\u1ed1i gi\u1eefa n\u00e3o b\u1ed9 v\u00e0 c\u01a1 th\u1ec3, \u0111\u1ed3ng th\u1eddi ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t \u201cphanh\u201d \u0111\u1ed1i v\u1edbi lo \u00e2u.<\/p><p>M\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111\u01a1n gi\u1ea3n, \u0111\u00f4i khi \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201cB\u00e0i t\u1eadp c\u01a1 b\u1ea3n\u201d, bao g\u1ed3m vi\u1ec7c nh\u1eb9 nh\u00e0ng xoay \u0111\u1ea7u sang ph\u1ea3i v\u00e0 sang tr\u00e1i, r\u1ed3i gi\u1eef nguy\u00ean t\u01b0 th\u1ebf \u0111\u00f3 cho \u0111\u1ebfn khi c\u00f3 ph\u1ea3n \u1ee9ng t\u1ef1 nhi\u00ean nh\u01b0 ng\u00e1p ho\u1eb7c nu\u1ed1t. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u00fap k\u00edch ho\u1ea1t h\u1ec7 th\u1ed1ng l\u00e0m d\u1ecbu c\u1ee7a c\u01a1 th\u1ec3.<\/p><p>Th\u1ef1c h\u00e0nh c\u00e1c k\u1ef9 thu\u1eadt nh\u01b0 th\u1ebf n\u00e0y th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 gi\u00fap con b\u1ea1n c\u1ea3m th\u1ea5y b\u00ecnh t\u0129nh, th\u01b0 gi\u00e3n v\u00e0 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh.<\/p><p>H\u00e3y h\u00ecnh dung lo \u00e2u gi\u1ed1ng nh\u01b0 m\u1ed9t chi\u1ebfc nhi\u1ec7t k\u1ebf \u0111\u01b0\u1ee3c v\u1eb7n l\u00ean qu\u00e1 cao. M\u1ee5c ti\u00eau c\u1ee7a ch\u00fang t\u00f4i l\u00e0 gi\u00fap \u0111i\u1ec1u ch\u1ec9nh n\u00f3 xu\u1ed1ng m\u1ee9c d\u1ec5 ki\u1ec3m so\u00e1t h\u01a1n \u0111\u1ec3 con b\u1ea1n kh\u00f4ng c\u1ea3m th\u1ea5y qu\u00e1 t\u1ea3i.<\/p><p>Cu\u1ed1i c\u00f9ng, ch\u00fang t\u00f4i mong mu\u1ed1n truy\u1ec1n \u0111\u1ea1t nh\u1eefng k\u1ef9 n\u0103ng gi\u00fap \u0111i\u1ec1u ch\u1ec9nh c\u1ea3m x\u00fac v\u00e0 gi\u1ea3m b\u1edbt ham mu\u1ed1n t\u1ef1 l\u00e0m t\u1ed5n th\u01b0\u01a1ng b\u1ea3n th\u00e2n \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi kh\u00f3 kh\u0103n.<\/p><p>B\u00ean c\u1ea1nh \u0111\u00f3, vi\u1ec7c t\u1ef1 trang b\u1ecb ki\u1ebfn th\u1ee9c, t\u00ecm ki\u1ebfm c\u00e1c ngu\u1ed3n th\u00f4ng tin v\u00e0, n\u1ebfu t\u00ecnh tr\u1ea1ng n\u00e0y v\u1eabn ti\u1ebfp di\u1ec5n, h\u00e3y nh\u1edd \u0111\u1ebfn s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a chuy\u00ean gia t\u00e2m l\u00fd c\u00f3 chuy\u00ean m\u00f4n c\u0169ng r\u1ea5t quan tr\u1ecdng. S\u1ef1 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p s\u1ebd gi\u00fap con b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p v\u00e0 s\u1ef1 ch\u0103m s\u00f3c c\u1ea7n thi\u1ebft.<\/p><p>Quan tr\u1ecdng nh\u1ea5t l\u00e0 h\u00e3y \u0111\u1ed1i x\u1eed v\u1edbi con b\u1eb1ng s\u1ef1 c\u1ea3m th\u00f4ng v\u00e0 th\u1ea5u hi\u1ec3u. Con kh\u00f4ng c\u1ed1 \u00fd l\u00e0m t\u1ed5n th\u01b0\u01a1ng b\u1ea1n \u2014 con ch\u1ec9 \u0111ang c\u1ed1 g\u1eafng \u0111\u1ed1i ph\u00f3 v\u1edbi m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 khi\u1ebfn con c\u1ea3m th\u1ea5y qu\u00e1 s\u1ee9c.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>In this excerpt, Dr. Kevin Skinner explains that self-harm, such as cutting, is often a response to overwhelming emotional pain and anxiety rather than a desire to die. He emphasizes helping children learn emotional regulation skills and encourages parents to respond with compassion, education, and professional support when needed.<\/p>","protected":false},"author":9841,"featured_media":82368,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"iawp_total_views":4},"categories":[318,227,230,222],"tags":[],"class_list":["post-82354","ask-a-therapist","type-ask-a-therapist","status-publish","has-post-thumbnail","hentry","category-ask-a-therapist-live","category-behavior","category-general-self-help","category-parent-support"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What\u2019s the best way to handle a child who cuts themselves - Parent Guidance<\/title>\n<meta name=\"description\" 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hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 truy\u1ec1n \u0111\u1ea1t c\u00e1c gi\u00e1 tr\u1ecb cho con t\u00f4i l\u00e0 g\u00ec?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"82353\" class=\"elementor elementor-82353\" data-elementor-post-type=\"ask-a-therapist\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b97dff1 e-flex e-con-boxed e-con e-parent\" data-id=\"b97dff1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a75e0c elementor-widget elementor-widget-video\" data-id=\"7a75e0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo \u89c6\u9891\u64ad\u653e\u5668\" src=\"https:\/\/player.vimeo.com\/video\/1177017045?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=0&amp;portrait=0&amp;byline=0#t=\" data-no-translation-title=\"\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a17174a elementor-widget elementor-widget-elementskit-accordion\" data-id=\"a17174a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69cfcfc9ce4b2\">\n\n            \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-a17174a\">\n                        <a href=\"#collapse-0f0367469cfcfc9ce4b2\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-0f0367469cfcfc9ce4b2\" aria-expanded=\"false\" aria-controls=\"Collapse-0f0367469cfcfc9ce4b2\">\n                                                            <div class=\"ekit_accordion_icon_left_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n                                        <i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                            <span class=\"ekit-accordion-title\">M\u1edf r\u1ed9ng Phi\u00ean \u00e2m<\/span>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-0f0367469cfcfc9ce4b2\" class=\"collapse\" aria-labelledby=\"primaryHeading-0-a17174a\" data-parent=\"#accordion-69cfcfc9ce4b2\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>C\u00e2u h\u1ecfi ti\u1ebfp theo: \u0110\u00e2u l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 truy\u1ec1n \u0111\u1ea1t gi\u00e1 tr\u1ecb cho con c\u00e1i t\u00f4i?<\/p><p>\u0110\u1ea7u ti\u00ean, ch\u00fang ta c\u1ea7n x\u00e1c \u0111\u1ecbnh c\u00e1c gi\u00e1 tr\u1ecb c\u1ed1t l\u00f5i v\u00e0 gi\u00fap con c\u00e1i ch\u00fang ta kh\u00e1m ph\u00e1 \u0111i\u1ec1u g\u00ec l\u00e0 quan tr\u1ecdng nh\u1ea5t \u0111\u1ed1i v\u1edbi ch\u00fang. V\u00ed d\u1ee5, c\u00e1c gi\u00e1 tr\u1ecb c\u00f3 th\u1ec3 bao g\u1ed3m vi\u1ec7c c\u00f3 nh\u1eefng t\u00ecnh b\u1ea1n c\u00f3 \u00fd ngh\u0129a, ph\u1ee5c v\u1ee5 ng\u01b0\u1eddi kh\u00e1c, t\u1eed t\u1ebf, ho\u1eb7c th\u1ec3 hi\u1ec7n tr\u00e1ch nhi\u1ec7m c\u00f4ng d\u00e2n.<\/p><p>\u0110i\u1ec1u c\u1ed1t l\u00f5i l\u00e0 nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta kh\u00f4ng d\u00e0nh th\u1eddi gian suy ng\u1eabm v\u1ec1 nh\u1eefng gi\u00e1 tr\u1ecb c\u1ed1t l\u00f5i c\u1ee7a b\u1ea3n th\u00e2n. V\u00ec v\u1eady, m\u1ed9t \u0111i\u1ec3m kh\u1edfi \u0111\u1ea7u h\u1eefu \u00edch \u0111\u01a1n gi\u1ea3n l\u00e0 h\u1ecfi: \u0111i\u1ec1u g\u00ec quan tr\u1ecdng nh\u1ea5t \u0111\u1ed1i v\u1edbi t\u00f4i? \u0110\u00f3 c\u00f3 ph\u1ea3i l\u00e0 t\u1ef1 do? M\u1ed1i quan h\u1ec7? Gia \u0111\u00ecnh? Th\u00e0nh t\u1ef1u?<\/p><p>Khi ch\u00fang ta x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c m\u1ed9t gi\u00e1 tr\u1ecb, b\u01b0\u1edbc ti\u1ebfp theo l\u00e0 h\u1ecfi t\u1ea1i sao n\u00f3 l\u1ea1i quan tr\u1ecdng. N\u1ebfu m\u1ed9t \u0111\u1ee9a tr\u1ebb n\u00f3i: \u201cGia \u0111\u00ecnh l\u00e0 quan tr\u1ecdng nh\u1ea5t,\u201d ch\u00fang ta c\u00f3 th\u1ec3 h\u1ecfi: \u201cT\u1ea1i sao gia \u0111\u00ecnh l\u1ea1i quan tr\u1ecdng \u0111\u1ed1i v\u1edbi con?\u201d C\u00e2u h\u1ecfi \u0111\u00f3 gi\u00fap ch\u00fang k\u1ebft n\u1ed1i s\u00e2u s\u1eafc h\u01a1n v\u1edbi c\u00e1c gi\u00e1 tr\u1ecb c\u1ee7a m\u00ecnh.<\/p><p>Qu\u00e1 tr\u00ecnh n\u00e0y th\u1ef1c s\u1ef1 l\u00e0 v\u1ec1 s\u1ef1 suy ng\u1eabm v\u00e0 s\u1ef1 t\u00f2 m\u00f2 c\u1ee7a b\u1ea3n th\u00e2n. B\u1eb1ng c\u00e1ch \u0111\u1eb7t nh\u1eefng c\u00e2u h\u1ecfi s\u00e2u s\u1eafc, ch\u00fang ta gi\u00fap tr\u1ebb hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 b\u1ea3n th\u00e2n m\u00ecnh v\u00e0 th\u1ec3 hi\u1ec7n nh\u1eefng \u0111i\u1ec1u m\u00e0 ch\u00fang quan t\u00e2m.<\/p><p>\u0110i\u1ec1u quan tr\u1ecdng n\u1eefa l\u00e0 ph\u1ea3i quan s\u00e1t xem con b\u1ea1n v\u1ed1n l\u00e0 ng\u01b0\u1eddi nh\u01b0 th\u1ebf n\u00e0o. Ch\u00fang b\u1ed9c l\u1ed9 nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m t\u1ef1 nhi\u00ean n\u00e0o? Ch\u00fang quan t\u00e2m \u0111\u1ebfn \u0111i\u1ec1u g\u00ec? Khi b\u1ea1n nh\u1eadn th\u1ea5y nh\u1eefng h\u00e0nh vi t\u00edch c\u1ef1c\u2014nh\u01b0 l\u00f2ng t\u1ed1t, s\u1ef1 ch\u00fa t\u00e2m hay gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c\u2014h\u00e3y ch\u1ec9 ra v\u00e0 kh\u1eb3ng \u0111\u1ecbnh ch\u00fang.<\/p><p>V\u00ed d\u1ee5, b\u1ea1n c\u00f3 th\u1ec3 n\u00f3i: \u201cT\u00f4i th\u1ef1c s\u1ef1 tr\u00e2n tr\u1ecdng c\u00e1ch b\u1ea1n quan t\u00e2m \u0111\u1ebfn ng\u01b0\u1eddi kh\u00e1c v\u00e0 n\u00e2ng \u0111\u1ee1 m\u1ecdi ng\u01b0\u1eddi. \u0110\u00f3 l\u00e0 m\u1ed9t ph\u1ea9m ch\u1ea5t tuy\u1ec7t v\u1eddi.\u201d<\/p><p>B\u1eb1ng c\u00e1ch nh\u1eadn bi\u1ebft v\u00e0 c\u1ee7ng c\u1ed1 c\u00f3 ch\u1ee7 \u0111\u00edch nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m n\u00e0y, b\u1ea1n gi\u00fap con b\u1ea1n ti\u1ebfp thu nh\u1eefng gi\u00e1 tr\u1ecb \u0111\u00f3.<\/p><p>Cu\u1ed1i c\u00f9ng, vi\u1ec7c d\u1ea1y gi\u00e1 tr\u1ecb \u00edt quan tr\u1ecdng h\u01a1n \u1edf vi\u1ec7c n\u00f3i cho tr\u1ebb bi\u1ebft ph\u1ea3i tin v\u00e0o \u0111i\u1ec1u g\u00ec m\u00e0 quan tr\u1ecdng h\u01a1n \u1edf vi\u1ec7c gi\u00fap ch\u00fang kh\u00e1m ph\u00e1, di\u1ec5n \u0111\u1ea1t v\u00e0 s\u1ed1ng theo nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t \u0111\u1ed1i v\u1edbi ch\u00fang.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>In this excerpt, Dr. Kevin Skinner explains that teaching values begins with self-reflection and meaningful conversations. He encourages parents to ask thoughtful questions, help children identify what matters most, and reinforce positive traits through intentional recognition and encouragement.<\/p>","protected":false},"author":9841,"featured_media":82369,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"iawp_total_views":4},"categories":[318,227,230,222],"tags":[],"class_list":["post-82353","ask-a-therapist","type-ask-a-therapist","status-publish","has-post-thumbnail","hentry","category-ask-a-therapist-live","category-behavior","category-general-self-help","category-parent-support"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is the most effective way to impart values in my child - Parent Guidance<\/title>\n<meta name=\"description\" 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th\u1ebf n\u00e0o \u0111\u1ec3 r\u00e8n luy\u1ec7n \u00fd ch\u00ed v\u00e0 k\u1ef7 lu\u1eadt cho m\u1ed9t \u0111\u1ee9a tr\u1ebb lu\u00f4n mu\u1ed1n \u0111\u01b0\u1ee3c th\u1ecfa m\u00e3n ngay l\u1eadp t\u1ee9c?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"82352\" class=\"elementor elementor-82352\" data-elementor-post-type=\"ask-a-therapist\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b97dff1 e-flex e-con-boxed e-con e-parent\" data-id=\"b97dff1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a75e0c elementor-widget elementor-widget-video\" data-id=\"7a75e0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Reproductor de video vimeo\" src=\"https:\/\/player.vimeo.com\/video\/1177016962?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=0&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a17174a elementor-widget elementor-widget-elementskit-accordion\" data-id=\"a17174a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69cfd4e3ccd96\">\n\n            \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-a17174a\">\n                        <a href=\"#collapse-0f0367469cfd4e3ccd96\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-0f0367469cfd4e3ccd96\" aria-expanded=\"false\" aria-controls=\"Collapse-0f0367469cfd4e3ccd96\">\n                                                            <div class=\"ekit_accordion_icon_left_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n                                        <i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                            <span class=\"ekit-accordion-title\">M\u1edf r\u1ed9ng Phi\u00ean \u00e2m<\/span>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-0f0367469cfd4e3ccd96\" class=\"collapse\" aria-labelledby=\"primaryHeading-0-a17174a\" data-parent=\"#accordion-69cfd4e3ccd96\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00ecnh \u1ea3nh c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n \u1edf c\u00e1c b\u1ea1n nam theo nh\u1eefng c\u00e1ch sau \u0111\u00e2y:\n\n*   **\u00c1m \u1ea3nh v\u1ec1 c\u01a1 b\u1eafp v\u00e0 s\u1ee9c m\u1ea1nh:** Nhi\u1ec1u b\u1ea1n nam c\u1ea3m th\u1ea5y \u00e1p l\u1ef1c ph\u1ea3i c\u00f3 m\u1ed9t c\u01a1 th\u1ec3 s\u0103n ch\u1eafc, nhi\u1ec1u c\u01a1 b\u1eafp, v\u00e0 th\u01b0\u1eddng xuy\u00ean so s\u00e1nh m\u00ecnh v\u1edbi nh\u1eefng h\u00ecnh m\u1eabu nam t\u00ednh \u0111\u01b0\u1ee3c mi\u00eau t\u1ea3 tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i, phim \u1ea3nh ho\u1eb7c th\u1ec3 thao. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c t\u1eadp luy\u1ec7n qu\u00e1 s\u1ee9c, s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m b\u1ed5 sung kh\u00f4ng ph\u00f9 h\u1ee3p ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 steroid.\n*   **Lo l\u1eafng v\u1ec1 chi\u1ec1u cao:** M\u1ed9t s\u1ed1 b\u1ea1n nam c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y t\u1ef1 ti v\u1ec1 chi\u1ec1u cao c\u1ee7a m\u00ecnh, \u0111\u1eb7c bi\u1ec7t n\u1ebfu h\u1ecd c\u1ea3m th\u1ea5y m\u00ecnh \"th\u1ea5p b\u00e9\" so v\u1edbi c\u00e1c b\u1ea1n c\u00f9ng trang l\u1ee9a ho\u1eb7c nh\u1eefng h\u00ecnh m\u1eabu nam t\u00ednh.\n*   **R\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng:** M\u1eb7c d\u00f9 th\u01b0\u1eddng \u0111\u01b0\u1ee3c cho l\u00e0 v\u1ea5n \u0111\u1ec1 c\u1ee7a n\u1eef gi\u1edbi, r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng nh\u01b0 ch\u00e1n \u0103n t\u00e2m th\u1ea7n ho\u1eb7c \u0103n v\u00f4 \u0111\u1ed9 c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c b\u1ea1n nam, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi tham gia c\u00e1c m\u00f4n th\u1ec3 thao \u0111\u00f2i h\u1ecfi c\u00e2n n\u1eb7ng c\u1ee5 th\u1ec3 (v\u00ed d\u1ee5: \u0111\u1ea5u v\u1eadt, b\u01a1i l\u1ed9i) ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n c\u00f3 c\u01a1 th\u1ec3 \"chu\u1ea9n\" h\u01a1n.\n*   **C\u1ea3m gi\u00e1c kh\u00f4ng \u0111\u1ee7 h\u1ea5p d\u1eabn:** C\u00e1c b\u1ea1n nam c\u0169ng c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y kh\u00f4ng \u0111\u1ee7 h\u1ea5p d\u1eabn v\u1ec1 ngo\u1ea1i h\u00ecnh, lo l\u1eafng v\u1ec1 t\u00f3c, r\u0103ng, da ho\u1eb7c c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m kh\u00e1c tr\u00ean khu\u00f4n m\u1eb7t v\u00e0 c\u01a1 th\u1ec3.\n*   **Nhu c\u1ea7u \"ho\u00e0n h\u1ea3o\" h\u00f3a b\u1ea3n th\u00e2n:** \u00c1p l\u1ef1c ph\u1ea3i tr\u00f4ng ho\u00e0n h\u1ea3o c\u00f3 th\u1ec3 khi\u1ebfn c\u00e1c b\u1ea1n nam kh\u00f4ng ng\u1eebng ch\u1ec9nh s\u1eeda \u1ea3nh tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i, che gi\u1ea5u nh\u1eefng khuy\u1ebft \u0111i\u1ec3m m\u00e0 h\u1ecd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c.\n*   **Tr\u00e1nh n\u00e9 c\u00e1c ho\u1ea1t \u0111\u1ed9ng x\u00e3 h\u1ed9i:** N\u1ebfu c\u1ea3m th\u1ea5y t\u1ef1 ti v\u1ec1 ngo\u1ea1i h\u00ecnh, c\u00e1c b\u1ea1n nam c\u00f3 th\u1ec3 tr\u00e1nh c\u00e1c ho\u1ea1t \u0111\u1ed9ng b\u01a1i l\u1ed9i, thay \u0111\u1ed3 chung, ho\u1eb7c c\u00e1c t\u00ecnh hu\u1ed1ng m\u00e0 h\u1ecd c\u1ea3m th\u1ea5y ngo\u1ea1i h\u00ecnh c\u1ee7a m\u00ecnh b\u1ecb ph\u01a1i b\u00e0y.\n*   **Ch\u1ec9 tr\u00edch c\u01a1 th\u1ec3 b\u1ea1n b\u00e8:** \u0110\u00f4i khi, c\u00e1ch c\u00e1c b\u1ea1n nam th\u1ec3 hi\u1ec7n b\u1ea5t an v\u1ec1 c\u01a1 th\u1ec3 c\u1ee7a ch\u00ednh m\u00ecnh l\u00e0 b\u1eb1ng c\u00e1ch ch\u1ebf gi\u1ec5u ho\u1eb7c ch\u1ec9 tr\u00edch ngo\u1ea1i h\u00ecnh c\u1ee7a nh\u1eefng ng\u01b0\u1eddi kh\u00e1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u00e2n h\u00ecnh kh\u00e1c bi\u1ec7t.\n\n**C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 \u1ee9ng ph\u00f3:**\n\n1.  **T\u1ea1o kh\u00f4ng gian an to\u00e0n \u0111\u1ec3 tr\u00f2 chuy\u1ec7n:**\n    *   **L\u1eafng nghe kh\u00f4ng ph\u00e1n x\u00e9t:** Khi con b\u1ea1n b\u00e0y t\u1ecf s\u1ef1 lo l\u1eafng v\u1ec1 ngo\u1ea1i h\u00ecnh, h\u00e3y l\u1eafng nghe m\u1ed9t c\u00e1ch ch\u00e2n th\u00e0nh v\u00e0 \u0111\u1ed3ng c\u1ea3m. Tr\u00e1nh g\u1ea1t \u0111i c\u1ea3m x\u00fac c\u1ee7a h\u1ecd ho\u1eb7c n\u00f3i nh\u1eefng c\u00e2u nh\u01b0 \"\u0110\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 v\u1ea5n \u0111\u1ec1 l\u1edbn\".\n    *   **Khuy\u1ebfn kh\u00edch m\u1edf l\u1eddi:** H\u00e3y h\u1ecfi nh\u1eefng c\u00e2u h\u1ecfi c\u1edfi m\u1edf nh\u01b0 \"Con c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o v\u1ec1 c\u01a1 th\u1ec3 m\u00ecnh?\", \"\u0110i\u1ec1u g\u00ec khi\u1ebfn con lo l\u1eafng nh\u1ea5t?\".\n    *   **\u0110\u1eebng coi nh\u1eb9 ho\u1eb7c l\u00e0m ng\u01a1:** Ngay c\u1ea3 khi con b\u1ea1n ch\u1ec9 n\u00f3i \u0111\u00f9a, h\u00e3y nh\u1eadn bi\u1ebft r\u1eb1ng c\u00f3 th\u1ec3 c\u00f3 m\u1ed9t ch\u00fat s\u1ef1 th\u1eadt \u0111\u1eb1ng sau \u0111\u00f3.\n\n2.  **X\u00e2y d\u1ef1ng l\u00f2ng t\u1ef1 tr\u1ecdng l\u00e0nh m\u1ea1nh ngo\u00e0i ngo\u1ea1i h\u00ecnh:**\n    *   **Nh\u1ea5n m\u1ea1nh gi\u00e1 tr\u1ecb n\u1ed9i t\u1ea1i:** Gi\u00fap con b\u1ea1n nh\u1eadn ra r\u1eb1ng gi\u00e1 tr\u1ecb c\u1ee7a m\u00ecnh kh\u00f4ng ch\u1ec9 n\u1eb1m \u1edf ngo\u1ea1i h\u00ecnh. H\u00e3y khen ng\u1ee3i nh\u1eefng ph\u1ea9m ch\u1ea5t t\u1ed1t, n\u1ed7 l\u1ef1c, t\u00e0i n\u0103ng, s\u1ef1 t\u1eed t\u1ebf, tr\u00ed tu\u1ec7 v\u00e0 t\u00ednh c\u00e1ch c\u1ee7a h\u1ecd.\n    *   **Khuy\u1ebfn kh\u00edch s\u1edf th\u00edch v\u00e0 ho\u1ea1t \u0111\u1ed9ng:** Gi\u00fap con b\u1ea1n kh\u00e1m ph\u00e1 v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1c s\u1edf th\u00edch, t\u00e0i n\u0103ng v\u00e0 k\u1ef9 n\u0103ng ngo\u00e0i vi\u1ec7c t\u1eadp trung v\u00e0o ngo\u1ea1i h\u00ecnh. \u0110i\u1ec1u n\u00e0y gi\u00fap x\u00e2y d\u1ef1ng s\u1ef1 t\u1ef1 tin th\u00f4ng qua th\u00e0nh t\u1ef1u v\u00e0 \u0111am m\u00ea.\n    *   **Th\u00fac \u0111\u1ea9y t\u01b0 duy ph\u1ea3n bi\u1ec7n v\u1ec1 truy\u1ec1n th\u00f4ng:** C\u00f9ng con b\u1ea1n xem x\u00e9t v\u00e0 th\u1ea3o lu\u1eadn v\u1ec1 c\u00e1ch truy\u1ec1n th\u00f4ng, qu\u1ea3ng c\u00e1o v\u00e0 m\u1ea1ng x\u00e3 h\u1ed9i mi\u00eau t\u1ea3 h\u00ecnh \u1ea3nh c\u01a1 th\u1ec3. Gi\u00fap h\u1ecd hi\u1ec3u r\u1eb1ng nh\u1eefng h\u00ecnh \u1ea3nh \u0111\u00f3 th\u01b0\u1eddng kh\u00f4ng th\u1ef1c t\u1ebf v\u00e0 \u0111\u01b0\u1ee3c ch\u1ec9nh s\u1eeda.\n\n3.  **Th\u00fac \u0111\u1ea9y l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, kh\u00f4ng t\u1eadp trung v\u00e0o v\u1ebb ngo\u00e0i:**\n    *   **Khuy\u1ebfn kh\u00edch v\u1eadn \u0111\u1ed9ng v\u00ec s\u1ee9c kh\u1ecfe:** T\u1eadp trung v\u00e0o l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n, ch\u1ee9 kh\u00f4ng ph\u1ea3i ch\u1ec9 \u0111\u1ec3 c\u00f3 c\u01a1 b\u1eafp hay gi\u1ea3m c\u00e2n. Ch\u1ecdn c\u00e1c ho\u1ea1t \u0111\u1ed9ng m\u00e0 con b\u1ea1n th\u00edch.\n    *   **Th\u1ef1c h\u00e0nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng:** Khuy\u1ebfn kh\u00edch \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00ec dinh d\u01b0\u1ee1ng v\u00e0 n\u0103ng l\u01b0\u1ee3ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i \u0111\u1ec3 \"s\u1eeda\" c\u01a1 th\u1ec3. Tr\u00e1nh c\u00e1c cu\u1ed9c tr\u00f2 chuy\u1ec7n ti\u00eau c\u1ef1c v\u1ec1 th\u1ef1c ph\u1ea9m ho\u1eb7c c\u00e2n n\u1eb7ng.\n    *   **Gi\u1ea5c ng\u1ee7 v\u00e0 th\u01b0 gi\u00e3n \u0111\u1ea7y \u0111\u1ee7:** Nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c ngh\u1ec9 ng\u01a1i cho s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.\n\n4.  **L\u00e0m g\u01b0\u01a1ng:**\n    *   **Tr\u00e1nh n\u00f3i l\u1eddi ti\u00eau c\u1ef1c v\u1ec1 c\u01a1 th\u1ec3 c\u1ee7a ch\u00ednh b\u1ea1n:** H\u1ecdc sinh th\u01b0\u1eddng b\u1eaft ch\u01b0\u1edbc cha m\u1eb9. H\u00e3y c\u1ea9n th\u1eadn v\u1edbi nh\u1eefng g\u00ec b\u1ea1n n\u00f3i v\u1ec1 b\u1ea3n th\u00e2n m\u00ecnh.\n    *   **Th\u1ec3 hi\u1ec7n s\u1ef1 ch\u1ea5p nh\u1eadn b\u1ea3n th\u00e2n l\u00e0nh m\u1ea1nh:** Chia s\u1ebb s\u1ef1 c\u00e2n b\u1eb1ng v\u00e0 ch\u1ea5p nh\u1eadn v\u1ec1 h\u00ecnh \u1ea3nh c\u01a1 th\u1ec3 c\u1ee7a ch\u00ednh b\u1ea1n.\n\n5.  **T\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 chuy\u00ean nghi\u1ec7p n\u1ebfu c\u1ea7n:**\n    *   **Chuy\u00ean gia t\u00e2m l\u00fd:** N\u1ebfu v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00ecnh \u1ea3nh c\u01a1 th\u1ec3 tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng, g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n ho\u1eb7c th\u1ec3 ch\u1ea5t c\u1ee7a con b\u1ea1n, \u0111\u1eebng ng\u1ea7n ng\u1ea1i t\u00ecm \u0111\u1ebfn chuy\u00ean gia t\u00e2m l\u00fd, nh\u00e0 tr\u1ecb li\u1ec7u ho\u1eb7c b\u00e1c s\u0129 nhi khoa. H\u1ecd c\u00f3 th\u1ec3 cung c\u1ea5p c\u00e1c c\u00f4ng c\u1ee5 v\u00e0 chi\u1ebfn l\u01b0\u1ee3c c\u1ee5 th\u1ec3 \u0111\u1ec3 gi\u00fap con b\u1ea1n \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng kh\u00f3 kh\u0103n n\u00e0y.\n\nQuan tr\u1ecdng nh\u1ea5t l\u00e0 h\u00e3y cho con b\u1ea1n th\u1ea5y r\u1eb1ng b\u1ea1n y\u00eau th\u01b0\u01a1ng v\u00e0 ch\u1ea5p nh\u1eadn ch\u00fang v\u00f4 \u0111i\u1ec1u ki\u1ec7n, b\u1ea5t k\u1ec3 ngo\u1ea1i h\u00ecnh c\u1ee7a ch\u00fang ra sao.<\/p><p>\u0110\u00e2y l\u00e0 m\u1ed9t th\u00e1ch th\u1ee9c v\u0103n h\u00f3a r\u1ea5t th\u1ef1c t\u1ebf m\u00e0 ch\u00fang ta \u0111ang \u0111\u1ed1i m\u1eb7t, \u0111\u00f3 l\u00e0 ch\u1ee9ng r\u1ed1i lo\u1ea1n m\u1eb7c c\u1ea3m ngo\u1ea1i h\u00ecnh. Ch\u00fang ta \u0111ang v\u1eadt l\u1ed9n \u0111\u1ec3 hi\u1ec3u c\u01a1 th\u1ec3 \u201cb\u00ecnh th\u01b0\u1eddng\u201d tr\u00f4ng nh\u01b0 th\u1ebf n\u00e0o.<\/p><p>L\u00e0 m\u1ed9t n\u1ec1n v\u0103n h\u00f3a, ch\u00fang ta nh\u00ecn chung m\u1eadp h\u01a1n so v\u1edbi trong qu\u00e1 kh\u1ee9. Nh\u01b0ng khi ai \u0111\u00f3 n\u00f3i, \u201cT\u00f4i b\u00e9o,\u201d ch\u00fang ta c\u1ea7n h\u1ecfi: nh\u1eadn th\u1ee9c \u0111\u00f3 \u0111\u1ebfn t\u1eeb \u0111\u00e2u? \u0110i\u1ec1u g\u00ec quy\u1ebft \u0111\u1ecbnh ni\u1ec1m tin \u0111\u00f3?<\/p><p>Ch\u00fang ta \u0111\u1ecbnh ngh\u0129a th\u1eeba c\u00e2n d\u1ef1a tr\u00ean ti\u00eau ch\u00ed n\u00e0o? Ch\u00fang ta \u0111ang so s\u00e1nh b\u1ea3n th\u00e2n v\u1edbi c\u00e1i g\u00ec?<\/p><p>Nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng c\u1ea3 nam v\u00e0 n\u1eef xem phim khi\u00eau d\u00e2m c\u00f3 xu h\u01b0\u1edbng g\u1eb7p nhi\u1ec1u v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00ecnh \u1ea3nh c\u01a1 th\u1ec3 h\u01a1n. T\u1ea1i sao? B\u1edfi v\u00ec h\u1ecd \u0111ang so s\u00e1nh b\u1ea3n th\u00e2n v\u1edbi nh\u1eefng h\u00ecnh \u1ea3nh phi th\u1ef1c t\u1ebf, \u0111\u01b0\u1ee3c d\u00e0n d\u1ef1ng c\u00f4ng phu, kh\u00f4ng ph\u1ea3n \u00e1nh \u0111\u00fang cu\u1ed9c s\u1ed1ng th\u1ef1c.<\/p><p>N\u1ebfu lo\u1ea1i n\u1ed9i dung \u0111\u00f3 \u0111\u1ecbnh h\u00ecnh nh\u1eadn th\u1ee9c, th\u00ec c\u00f2n truy\u1ec1n h\u00ecnh, m\u1ea1ng x\u00e3 h\u1ed9i hay c\u00e1c n\u1ec1n t\u1ea3ng nh\u01b0 TikTok th\u00ec sao, n\u01a1i li\u00ean t\u1ee5c hi\u1ec3n th\u1ecb m\u1ed9t s\u1ed1 ki\u1ec3u h\u00ecnh th\u1ec3 nh\u1ea5t \u0111\u1ecbnh? Khi ai \u0111\u00f3 kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng h\u00ecnh \u1ea3nh \u0111\u00f3, h\u1ecd c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u tin r\u1eb1ng c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 kh\u00f4ng \u1ed5n v\u1edbi b\u1ea3n th\u00e2n.<\/p><p>\u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao vi\u1ec7c gi\u00fap con c\u00e1i hi\u1ec3u \u0111\u01b0\u1ee3c phi\u00ean b\u1ea3n kh\u1ecfe m\u1ea1nh c\u1ee7a ch\u00ednh ch\u00fang tr\u00f4ng nh\u01b0 th\u1ebf n\u00e0o l\u1ea1i quan tr\u1ecdng \u0111\u1ebfn v\u1eady.<\/p><p>M\u1ed9t c\u00e2u h\u1ecfi hay h\u01a1n c\u00f3 th\u1ec3 l\u00e0: b\u1ea1n mu\u1ed1n c\u01a1 th\u1ec3 m\u00ecnh c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec m\u00e0 hi\u1ec7n t\u1ea1i n\u00f3 ch\u01b0a l\u00e0m \u0111\u01b0\u1ee3c? V\u00ed d\u1ee5, \u201cT\u00f4i mu\u1ed1n ch\u1ea1y \u0111\u01b0\u1ee3c m\u1ed9t d\u1eb7m\u201d ho\u1eb7c \u201cT\u00f4i mu\u1ed1n ch\u1ea1y \u0111\u01b0\u1ee3c c\u1ef1 ly 5K.\u201d Tuy\u1ec7t v\u1eddi\u2014ch\u00fang ta h\u00e3y c\u00f9ng t\u1eadp luy\u1ec7n cho m\u1ee5c ti\u00eau \u0111\u00f3.<\/p><p>\u0110i\u1ec1u n\u00e0y chuy\u1ec3n tr\u1ecdng t\u00e2m sang h\u00e0nh \u0111\u1ed9ng v\u00e0 ph\u00e1t tri\u1ec3n thay v\u00ec so s\u00e1nh.<\/p><p>\u0110i\u1ec1u t\u01b0\u01a1ng t\u1ef1 c\u0169ng \u00e1p d\u1ee5ng cho dinh d\u01b0\u1ee1ng. Ch\u00fang ta kh\u00f4ng thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n ch\u1ec9 \u0111\u1ec3 gi\u1ea3m c\u00e2n \u2014 v\u00ec c\u00e1ch ti\u1ebfp c\u1eadn \u0111\u00f3 hi\u1ebfm khi hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i. Thay v\u00e0o \u0111\u00f3, ch\u00fang ta t\u1eadp trung v\u00e0o vi\u1ec7c tr\u1edf n\u00ean kh\u1ecfe m\u1ea1nh h\u01a1n. S\u1ef1 thay \u0111\u1ed5i t\u01b0 duy \u0111\u00f3 hi\u1ec7u qu\u1ea3 h\u01a1n nhi\u1ec1u.<\/p><p>Khi m\u1ed9t \u0111\u1ee9a tr\u1ebb b\u00e0y t\u1ecf lo ng\u1ea1i v\u1ec1 c\u01a1 th\u1ec3 c\u1ee7a ch\u00fang, \u0111i\u1ec1u \u0111\u00f3 th\u01b0\u1eddng ph\u1ea3n \u00e1nh m\u1ed9t ni\u1ec1m tin s\u00e2u s\u1eafc h\u01a1n - c\u1ea3m gi\u00e1c kh\u00f4ng \u0111\u1ee7 t\u1ed1t, nh\u01b0 \u201cM\u00ecnh kh\u00f4ng gi\u1ed1ng ng\u01b0\u1eddi kh\u00e1c\u201d ho\u1eb7c \u201cC\u00f3 g\u00ec \u0111\u00f3 kh\u00f4ng \u1ed5n v\u1edbi m\u00ecnh\u201d. \u0110\u00f3 l\u00e0 \u0111i\u1ec1u ch\u00fang ta th\u1ef1c s\u1ef1 c\u1ea7n gi\u1ea3i quy\u1ebft.<\/p><p>Ni\u1ec1m tin \u0111\u00f3 \u0111\u1ebfn t\u1eeb \u0111\u00e2u? H\u1ecd c\u00f3 cho l\u00e0 \u0111\u00fang kh\u00f4ng? T\u1ea1i sao? V\u00e0 b\u1ea1n c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 h\u1ecd nh\u01b0 th\u1ebf n\u00e0o?<\/p><p>Kh\u00f4ng ph\u1ea3i v\u00ec b\u1ea1n \u0111\u1ed3ng t\u00ecnh v\u1edbi l\u1eddi ch\u1ec9 tr\u00edch, m\u00e0 v\u00ec b\u1ea1n mu\u1ed1n h\u1ecd c\u1ea3m th\u1ea5y t\u1ed1t v\u1ec1 b\u1ea3n th\u00e2n. H\u00e3y cho con b\u1ea1n bi\u1ebft r\u1eb1ng ch\u00fang quan tr\u1ecdng.<\/p><p>Trong kinh nghi\u1ec7m ngh\u1ec1 nghi\u1ec7p c\u1ee7a m\u00ecnh, t\u00f4i \u0111\u00e3 ch\u1ee9ng ki\u1ebfn \u200b\u200bm\u1ee9c \u0111\u1ed9 g\u00e2y t\u1ed5n th\u01b0\u01a1ng nh\u01b0 th\u1ebf n\u00e0o khi cha m\u1eb9 ch\u1ec9 tr\u00edch c\u01a1 th\u1ec3 con c\u00e1i \u2013 nh\u1eefng l\u1eddi nh\u1eadn x\u00e9t v\u1ec1 c\u00e2n n\u1eb7ng, ngo\u1ea1i h\u00ecnh hay th\u00f3i quen \u0103n u\u1ed1ng c\u00f3 th\u1ec3 t\u1ea1o ra c\u1ea3m gi\u00e1c b\u1ea5t an k\u00e9o d\u00e0i.<\/p><p>Ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m t\u1ed1t h\u01a1n n\u1eefa. Ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m g\u01b0\u01a1ng cho nh\u1eefng h\u00e0nh vi l\u00e0nh m\u1ea1nh, cung c\u1ea5p th\u1ee9c \u0103n b\u1ed5 d\u01b0\u1ee1ng v\u00e0 giao ti\u1ebfp theo nh\u1eefng c\u00e1ch h\u1ed7 tr\u1ee3 l\u1eabn nhau.<\/p><p>Quan tr\u1ecdng nh\u1ea5t, ch\u00fang t\u00f4i mu\u1ed1n con c\u00e1i ch\u00fang t\u00f4i bi\u1ebft r\u1eb1ng ch\u00fang t\u00f4i y\u00eau th\u01b0\u01a1ng ch\u00fang, ch\u00fang t\u00f4i quan t\u00e2m \u0111\u1ebfn ch\u00fang, v\u00e0 ch\u00fang t\u00f4i s\u1ebd lu\u00f4n \u1edf b\u00ean c\u1ea1nh ch\u00fang v\u01b0\u1ee3t qua m\u1ecdi th\u1eed th\u00e1ch m\u00e0 ch\u00fang ph\u1ea3i \u0111\u1ed1i m\u1eb7t.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>In this excerpt, Dr. Kevin Skinner explains how body image issues in boys are often shaped by cultural influences and unrealistic comparisons. He encourages parents to focus on health, personal growth, and emotional support while addressing underlying feelings of inadequacy with empathy and understanding.<\/p>","protected":false},"author":9841,"featured_media":82370,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"iawp_total_views":4},"categories":[318,227,230,222],"tags":[],"class_list":["post-82352","ask-a-therapist","type-ask-a-therapist","status-publish","has-post-thumbnail","hentry","category-ask-a-therapist-live","category-behavior","category-general-self-help","category-parent-support"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How do I build grit and discipline for a child stuck in instant gratification - Parent Guidance<\/title>\n<meta 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th\u1ebf n\u00e0o \u0111\u1ec3 t\u00f4i kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng ch\u1ec9 tr\u1ea3 l\u1eddi b\u1eb1ng m\u1ed9t t\u1eeb khi \u0111\u01b0\u1ee3c h\u1ecfi?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"82351\" class=\"elementor elementor-82351\" data-elementor-post-type=\"ask-a-therapist\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b97dff1 e-flex e-con-boxed e-con e-parent\" data-id=\"b97dff1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a75e0c elementor-widget elementor-widget-video\" data-id=\"7a75e0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Reproductor de video vimeo\" src=\"https:\/\/player.vimeo.com\/video\/1177016801?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=0&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a17174a elementor-widget elementor-widget-elementskit-accordion\" data-id=\"a17174a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69cfd4e3db6d9\">\n\n            \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-a17174a\">\n                        <a href=\"#collapse-0f0367469cfd4e3db6d9\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-0f0367469cfd4e3db6d9\" aria-expanded=\"false\" aria-controls=\"Collapse-0f0367469cfd4e3db6d9\">\n                                                            <div class=\"ekit_accordion_icon_left_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n                                        <i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                            <span class=\"ekit-accordion-title\">M\u1edf r\u1ed9ng Phi\u00ean \u00e2m<\/span>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-0f0367469cfd4e3db6d9\" class=\"collapse\" aria-labelledby=\"primaryHeading-0-a17174a\" data-parent=\"#accordion-69cfd4e3db6d9\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>How do I overcome one-word answers to questions?<\/p><p>Oh my goodness\u2014welcome to the club: Teenageville. \u201cGood,\u201d \u201cfine,\u201d \u201cokay.\u201d I\u2019m assuming those are the kinds of responses you\u2019re getting.<\/p><p>One helpful approach is to ask more open-ended questions. For example: \u201cI need your feedback on something\u2014what\u2019s your thought on this?\u201d That invites them into the conversation.<\/p><p>You might also ask, \u201cWhat was the most difficult thing that happened at school today? And what was the most enjoyable?\u201d Or, \u201cDid anything interesting or fun happen today?\u201d<\/p><p>These kinds of questions are harder to answer with just one word.<\/p><p>Now, even if you do get a one-word response like \u201cnope,\u201d you can play with it a little. For example: \u201cReally? Nothing interesting happened today? School is that boring?\u201d Keep it light and playful.<\/p><p>Then you can narrow it down: \u201cOkay, just give me one thing\u2014something you learned, something you heard, or something you talked about with your friends. I\u2019m just curious about one thing.\u201d<\/p><p>The key is to stay engaged and curious, and even a little playful. If they say \u201cfine,\u201d you might respond with, \u201cDefine fine\u2014what does fine mean to you?\u201d<\/p><p>You\u2019re not interrogating\u2014you\u2019re inviting. By keeping the tone light and showing genuine curiosity, you create a space where your child is more likely to open up and share.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>In this excerpt, Dr. Kevin Skinner explains how to move beyond one-word responses from teens by using open-ended questions, curiosity, and playful engagement to encourage more meaningful conversations.<\/p>","protected":false},"author":9841,"featured_media":82371,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"iawp_total_views":4},"categories":[318,227,230,222],"tags":[],"class_list":["post-82351","ask-a-therapist","type-ask-a-therapist","status-publish","has-post-thumbnail","hentry","category-ask-a-therapist-live","category-behavior","category-general-self-help","category-parent-support"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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