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与珍娜一起 Move Toward™:疲劳和疲惫



珍娜-里默斯玛(Jenna Riemersma)是一名执业专业心理咨询师(LPC)、三级内部家庭系统(IFS)治疗师、EMDR 治疗师、认证性瘾治疗师督导(CSAT-S)、认证多重成瘾治疗师督导(CMAT-S)和国家认证咨询师(NCC),她运用 "迈向 "的三个步骤--注意、了解和需要,帮助我们重新认识自己,更好地理解我们的疲劳和疲惫来自何处。

从这里开始