重写自我信念

Have you ever wanted to change your negative beliefs? I’m not enough. I can never change. People don’t like me. Our self beliefs are built on ideas. Ideas that come from our experiences. It’s our beliefs about our experiences that shape our beliefs about ourselves. In this course Brett Williams will walk you through how to understand where your negative beliefs come from. He will challenge you to look at life experiences then help you understand your relationship with those experiences. In the end you will walk away with a clear understanding of your self beliefs, where they came from, and a plan to establish new, healthy self beliefs.