How do I help my son self-regulate with electronics when the co-parent allows unlimited time

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Next question: How do I help my son self-regulate with electronics when the co-parent allows unlimited time?

That’s a great question. When you’re dealing with different parenting styles, it’s important to recognize that you likely won’t be able to influence what happens at the other parent’s home.

Trying to compete with that environment or take things away can backfire. In fact, a child may prefer the environment with fewer limits because it feels easier.

Because of that, it’s important to avoid criticizing the other parent. Children are very aware of those dynamics, and it can create tension or push them toward the path of least resistance.

Instead, focus on your relationship with your child. Your influence comes more from connection than from rules alone.

Spend time with your child. Sit with them while they do homework, engage in conversation, and create opportunities for meaningful interaction. For example, you might say, “I’m going to be at the table working on something—do you want to join me?” or “Let’s spend some time talking.”

Rather than trying to control the other environment, focus on what you can control in your own home. You can also invite your child into the process by asking for their input: “When you’re here, I’d like to focus on these things. How does that sound to you?”

This helps create buy-in rather than resistance.

It’s also important to accept that each home will have different expectations and environments. That’s a reality in co-parenting situations.

The more you try to control what happens elsewhere—especially without a strong co-parenting relationship—the less effective it will be.

Unless there are serious safety concerns, your best approach is to focus on what you can influence: your relationship, your environment, and the positive interactions you create with your child.

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Dr. Kevin Skinner