Guía para padres
Sesión 1 - Regulación emocional - Parte 1: Reconocer lo que está mal
This series equips parents with tools to help their children master emotional regulation, emphasizing the importance of maintaining balanced emotional energy to avoid anxiety, anger, or depression. You’ll learn key tools to help you and your child recognize and manage stress and anxiety. Understanding and managing energy levels helps parents guide their children toward […]
Sesión 2 - Regulación emocional - 1ª parte: Reconocer lo que está mal
This series equips parents with tools to help their children master emotional regulation, emphasizing the importance of maintaining balanced emotional energy to avoid anxiety, anger, or depression. You’ll learn key tools to help you and your child recognize and manage stress and anxiety. Understanding and managing energy levels helps parents guide their children toward […]
Session 1 – Your Child’s Anxiety
This session focuses on supporting your child's mental health. Many parents share concerns about their child's happiness and anxiety, yet often feel unsure about how to help. This session is designed to equip you with effective tools and strategies to address these challenges. We'll explore Jenna Riemersma's "Move Toward" method, focusing on the steps […]
Hawai - Redes sociales - Proteger a su hijo
This session discusses how to understand and manage your child's social media use. As parents, navigating the digital world can be challenging, especially with nearly half of teenagers admitting they feel addicted to their smartphones. This session aims to equip you with essential tools and strategies to guide your child in using devices responsibly. […]
Session 2 – Your Child’s Anxiety
This session focuses on supporting your child's mental health. Many parents share concerns about their child's happiness and anxiety, yet often feel unsure about how to help. This session is designed to equip you with effective tools and strategies to address these challenges. We'll explore Jenna Riemersma's "Move Toward" method, focusing on the steps […]
Sesión 1 - Establecer límites saludables
En esta sesión, la terapeuta Jenna Riemersma ofrece ideas para establecer límites saludables en la crianza de los hijos con el objetivo final en mente. Jenna compara la crianza con el lanzamiento de una pelota: el momento y la dirección son cruciales para el éxito. Hace hincapié en el estilo de crianza autoritario -cálido pero exigente- como el más eficaz, instando a los padres y cuidadores a ser física y emocionalmente [...].
Hawaii - Regulación emocional - Parte 1: Reconocer lo que está mal
This series equips parents with tools to help their children master emotional regulation, emphasizing the importance of maintaining balanced emotional energy to avoid anxiety, anger, or depression. You’ll learn key tools to help you and your child recognize and manage stress and anxiety. Understanding and managing energy levels helps parents guide their children toward […]
Sesión 2 - Establecer límites saludables
En esta sesión, la terapeuta Jenna Riemersma ofrece ideas para establecer límites saludables en la crianza de los hijos con el objetivo final en mente. Jenna compara la crianza con el lanzamiento de una pelota: el momento y la dirección son cruciales para el éxito. Hace hincapié en el estilo de crianza autoritario -cálido pero exigente- como el más eficaz, instando a los padres y cuidadores a ser física y emocionalmente [...].
Session 1 – Grief: The Healing Process After Loss
This session, with insights from Dr. Abrams and Dr Wiard, two licensed clinical therapists, explores the multifaceted nature of grief, emphasizing that it extends beyond the loss of life to include various types of personal losses and transitions. Key points include the non-linear progression through the five phases of grief—denial, anger, bargaining, depression, and acceptance. […]
Español – Sesión 1 – Duelo—El proceso de Sanación
El duelo es un proceso de toda la vida que nos permite superar nuestras pérdidas y definir el momento presente. Aprenda del Dr. Ted Wiard mientras explica las 5 etapas del duelo y la importancia de experimentar cada una de ellas para iniciar el proceso de sanación. Sepa qué es normal, de qué modo el […]
Session 2 – Grief: The Healing Process After Loss
This session, with insights from Dr. Abrams and Dr Wiard, two licensed clinical therapists, explores the multifaceted nature of grief, emphasizing that it extends beyond the loss of life to include various types of personal losses and transitions. Key points include the non-linear progression through the five phases of grief—denial, anger, bargaining, depression, and acceptance. […]
Español – Sesión 2 – Duelo—El proceso de Sanación
El duelo es un proceso de toda la vida que nos permite superar nuestras pérdidas y definir el momento presente. Aprenda del Dr. Ted Wiard mientras explica las 5 etapas del duelo y la importancia de experimentar cada una de ellas para iniciar el proceso de sanación. Sepa qué es normal, de qué modo el […]
