家长指南
第 1 部分：屏幕时间与儿童心理健康的影响
This session, with insights from family therapist Kevin Skinner, explores the impact of screen time on children's mental health, emphasizing the rise in anxiety and depression linked to excessive digital use. It highlights the importance of setting boundaries, fostering solitude, and maintaining open communication with children about their screen habits. Parents and caregivers are encouraged […]
夏威夷 - 克服焦虑和抑郁，为人父母
婚姻和家庭治疗师布雷特-威廉姆斯（Brett Williams）将在本讲座中重点介绍如何在焦虑和抑郁中为人父母。随着这些问题在儿童中的发生率不断上升，了解情绪调节及其影响至关重要。Brett 解释了如何通过解决技术的影响、绘制情绪图的重要性以及 [...] 等问题来引导孩子应对情绪挑战。
第二部分：屏幕时间与儿童心理健康的影响
This session, with insights from family therapist Kevin Skinner, explores the impact of screen time on children's mental health, emphasizing the rise in anxiety and depression linked to excessive digital use. It highlights the importance of setting boundaries, fostering solitude, and maintaining open communication with children about their screen habits. Parents and caregivers are encouraged […]
第 1 课时 - 悲伤：失去亲人后的愈合过程
This session, with insights from Dr. Abrams and Dr Wiard, two licensed clinical therapists, explores the multifaceted nature of grief, emphasizing that it extends beyond the loss of life to include various types of personal losses and transitions. Key points include the non-linear progression through the five phases of grief—denial, anger, bargaining, depression, and acceptance. […]
夏威夷 - 通过正念改善心理健康
In this session, Thomas McConkie, a global authority on mindfulness and transformation, offers valuable insights into incorporating mindfulness into daily life. This session covers essential strategies for parents to practice mindfulness, including creating family routines, modeling behavior, and using check-in questions. McConkie's expertise highlights how mindfulness can enhance emotional well-being, manage stress, and improve family […]
第 2 课时 - 悲伤：失去亲人后的愈合过程
This session, with insights from Dr. Abrams and Dr Wiard, two licensed clinical therapists, explores the multifaceted nature of grief, emphasizing that it extends beyond the loss of life to include various types of personal losses and transitions. Key points include the non-linear progression through the five phases of grief—denial, anger, bargaining, depression, and acceptance. […]
第 1 课时 - 与孩子谈论色情制品
In this session, Dr. DeVon Mills, a seasoned therapist and educator, provides insight into the critical topic of pornography and its impact on children. The discussion is divided into two main areas: preparation and prevention, and how to support and heal if a child has already been exposed. With a focus on educating parents about […]
第 2 课时 - 与孩子谈论色情制品
In this session, Dr. DeVon Mills, a seasoned therapist and educator, provides insight into the critical topic of pornography and its impact on children. The discussion is divided into two main areas: preparation and prevention, and how to support and heal if a child has already been exposed. With a focus on educating parents about […]
第 1 课时 - 有子女参与时的离婚导航
This session offers essential guidance for supporting children through divorce, featuring insights from Dr. Ayanna Abrams and Dr. Kevin Skinner. The discussion covers how to communicate effectively with children about family changes, manage the emotional impact, and foster a stable environment. Key topics include addressing feelings of guilt, ensuring children feel loved and supported, […]
Español - Sesión 1 - Su Hijo Activo: TDAH (ADHD)
Únase a nuestra serie sobre salud mental que empodera a los padres con estrategias prácticas, conocimientos y recursos para crear un entorno de apoyo que estimule los puntos fuertes de sus hijos y enfrente los desafíos asociados con el TDAH. Basándose en sus conocimientos y aplicando técnicas eficaces, los padres pueden fomentar el desarrollo general, […]
第 2 课时 - 有子女参与时的离婚导航
This session offers essential guidance for supporting children through divorce, featuring insights from Dr. Ayanna Abrams and Dr. Kevin Skinner. The discussion covers how to communicate effectively with children about family changes, manage the emotional impact, and foster a stable environment. Key topics include addressing feelings of guilt, ensuring children feel loved and supported, […]
Español - Sesión 2 - Su Hijo Activo: TDAH (ADHD)
Únase a nuestra serie sobre salud mental que empodera a los padres con estrategias prácticas, conocimientos y recursos para crear un entorno de apoyo que estimule los puntos fuertes de sus hijos y enfrente los desafíos asociados con el TDAH. Basándose en sus conocimientos y aplicando técnicas eficaces, los padres pueden fomentar el desarrollo general, […]
