家长指南
第 1 课时 - 日常幸福
In the Everyday Happiness session with insights from licensed clinical therapist Brett Williams, participants explore how understanding brain functions and patterns can facilitate positive change. The session highlights the brain's natural negativity bias and emphasizes the importance of consciously shifting towards positive thinking. Key concepts include recognizing and altering thought patterns, creating enjoyable and […]
第 2 课时 - 日常幸福
In the Everyday Happiness session with insights from licensed clinical therapist Brett Williams, participants explore how understanding brain functions and patterns can facilitate positive change. The session highlights the brain's natural negativity bias and emphasizes the importance of consciously shifting towards positive thinking. Key concepts include recognizing and altering thought patterns, creating enjoyable and […]
Session 1 – Parenting Through Anxiety and Depression
This session, with insights from marriage and family therapist Brett Williams, focuses on parenting through anxiety and depression. With rising rates of these issues among children, understanding emotional regulation and its impact is essential. Brett explains how to guide children through emotional challenges by addressing the influence of technology, the importance of mapping emotions, […]
Session 2 – Parenting Through Anxiety and Depression
This session, with insights from marriage and family therapist Brett Williams, focuses on parenting through anxiety and depression. With rising rates of these issues among children, understanding emotional regulation and its impact is essential. Brett explains how to guide children through emotional challenges by addressing the influence of technology, the importance of mapping emotions, […]
第 1 课时--家长需要了解的预防自杀知识
In this session, parents will gain an understanding of the dynamics surrounding suicide, including its underlying reasons, warning signs, and appropriate responses. We’ll explore what to say, what not to say, and where someone who might be contemplating suicide can go to seek help. By addressing suicide openly and empathetically, parents can de-escalate suicidal […]
Sesión 1 – Qué deben saber los padres sobre la prevención del suicidio
Unase a la conversación sobre las estrategias de prevención del suicidio del Dr. Greg Hudnall, incluso reconocer las señales de advertencia, aprender qué decir y qué no decir, y saber a dónde acudir para recibir ayuda.
第 2 课时 - 家长需要了解的预防自杀知识
In this session, parents will gain an understanding of the dynamics surrounding suicide, including its underlying reasons, warning signs, and appropriate responses. We’ll explore what to say, what not to say, and where someone who might be contemplating suicide can go to seek help. By addressing suicide openly and empathetically, parents can de-escalate suicidal […]
Sesión 2 – Qué deben saber los padres sobre la prevención del suicidio
Unase a la conversación sobre las estrategias de prevención del suicidio del Dr. Greg Hudnall, incluso reconocer las señales de advertencia, aprender qué decir y qué no decir, y saber a dónde acudir para recibir ayuda.
Session 1 – Understanding Video Game Addiction
The session, with insights from marriage and family therapist Angel Adams, explores the complexities of video game addiction, also known as internet gaming disorder. It aims to help parents identify signs of problematic gaming behavior and understand its impact on mental and physical health. The discussion includes recognizing when gaming shifts from a hobby […]
Session 2 – Understanding Video Game Addiction
The session, with insights from marriage and family therapist Angel Adams, explores the complexities of video game addiction, also known as internet gaming disorder. It aims to help parents identify signs of problematic gaming behavior and understand its impact on mental and physical health. The discussion includes recognizing when gaming shifts from a hobby […]
第 1 课时 - 通过正念改善心理健康
In this session, Thomas McConkie, a global authority on mindfulness and transformation, offers valuable insights into incorporating mindfulness into daily life. This session covers essential strategies for parents to practice mindfulness, including creating family routines, modeling behavior, and using check-in questions. McConkie's expertise highlights how mindfulness can enhance emotional well-being, manage stress, and improve […]
第 2 课时 - 通过正念改善心理健康
In this session, Thomas McConkie, a global authority on mindfulness and transformation, offers valuable insights into incorporating mindfulness into daily life. This session covers essential strategies for parents to practice mindfulness, including creating family routines, modeling behavior, and using check-in questions. McConkie's expertise highlights how mindfulness can enhance emotional well-being, manage stress, and improve […]
