How do I keep my children away from things like vaping and alcohol?
Dr. Skinner explains that a big part of prevention is education, understanding, and the relationship parents have with their children. He notes that choosing to vape or drink alcohol is ultimately a child’s choice, but education and helping them understand the consequences is critical.
He emphasizes that the relationship between parent and child may be even more important than rules alone. Parents should create guidelines, structure, and boundaries, while also having open and honest conversations with their children about concerns related to vaping and alcohol use.
Education should include clear information about risks, including genetic risks in families where there is a higher likelihood of addiction or substance dependence. These conversations should be approached with love and concern, not fear or shame.
Dr. Skinner also highlights the importance of understanding a child’s environment. Some children turn to substances because they feel lonely, isolated, or believe those using substances are the only friends who understand or accept them. Helping children build meaningful friendships and connections can reduce that risk.
He believes adolescent substance use is often more of a relationship issue than a substance issue, rooted in loneliness, peer pressure, and the need for social acceptance. Parents can help by encouraging open dialogue about why a child might feel tempted to vape or drink and by clearly communicating expectations.
Education, strong relationships, meaningful conversations, and clear expectations are important starting points. If substance use continues despite these efforts, Dr. Skinner recommends seeking professional help for additional guidance.
