What Parents Need to Know: Teenage Suicide Prevention and Warning Signs of Suicide

Suicide Prevention and Teens

A child’s suicide is almost too frightening for a parent or caregiver to think about. But it’s a reality they need to confront.

Suicide is the second-leading cause of death for people aged 10-24, and rates are rising, according to the American Academy of Pediatrics (APA, 2024). Every parent and caregiver must know the warning signs of suicide and the basics of prevention.

There’s good news: Parents can play a significant role in preventing youth suicide.

Suicide Prevention for Teens: Contributing Factors and Warning Signs

The first step in preventing teen suicide is understanding why it happens.

One key term is suicidal ideation—thoughts about suicide. These thoughts don’t necessarily mean someone is actively suicidal, but they can be a warning sign (Cleveland Clinic, 2024).

Teenagers are especially vulnerable to mental health challenges. Suicide prevention expert Dr. Greg Hudnall notes that suicidal ideation often emerges during high school. At this stage, teens begin prioritizing friendships over family, which can create emotional distance. Anxiety and depression may intensify, putting additional strain on their mental health.

The COVID-19 pandemic worsened suicidal trends among teens, according to the National Library of Medicine (NIH, 2022).

Dr. Hudnall identifies several warning signs of suicidal ideation, including:

  • Family conflict or instability
  • Bullying
  • Previous suicide attempts
  • Significant life changes
  • Serious illness
  • Loss of a friend or relative to suicide


Behaviors to watch for include:

  • Talking or writing about suicide
  • Giving away valued possessions
  • Declining academic performance
  • Withdrawing from family and friends


Depression and anxiety in teens is not uncommon. Adolescence is a formative time for people. It’s packed with lots of physical, emotional, and social changes.

Most youth who attempt suicide have a significant mental health disorder, usually depression. Depression, along with alcohol or drug abuse, is a strong risk factor for suicide. Aggressive or disruptive behaviors, and a previous suicide attempt are also risk factors (Los Angeles Department of Mental Health, 2024). 

The causes of suicide also vary. Different emotions might be at play based on age. For younger children, suicide attempts are often impulsive. They might link to feelings of sadness, confusion, anger, or problems with attention and hyperactivity.

For teenagers, emotions involved can be different. Suicide attempts might be associated with feelings of stress, self-doubt, and pressure to succeed. Financial uncertainty, disappointment, and loss are also often associated with teen suicides (AACAP, 2024). 

Minority and LGBTQ+ Mental Health

Certain groups face a higher risk of suicide. Suicide rates among black children have increased since 1993, partly due to undiagnosed and untreated depression (Holliday-Moore, 2019).

LGBTQ+ teens also face elevated risks, often linked to rejection and social stigma. Dr. Jason Rafferty emphasizes the importance of unconditional love and acceptance in reducing these risks (Rafferty, 2022).

The Trevor Project provides free, confidential crisis support for LGBTQ+ youth. Teens can text START to 678-678, call 1-866-488-7386, or visit TheTrevorProject.org for help.

How to Help Prevent Suicide in Teens: 988 and Other Suicide Prevention Resources

If a parent notices warning signs in their child, immediate action is essential.

In a crisis or imminent emergency:

In a crisis or emergency, parents should act immediately. The 988 Suicide and Crisis Lifeline offers 24/7 support. Dialing or texting 988 connects callers with trained crisis counselors (Eliason, 2022).

Parents should initiate conversations with their teen, ask direct questions, and listen calmly. Hudnall recommends asking:

  • “Have you thought about hurting yourself?”
  • “Have you thought about suicide?”
  • Have you thought about killing yourself?”


Those questions can be coupled with statements like 

  • “You’re not alone in this.”
  • “I’m here for you.” 
  • And “I care about you and want to help.” 


Avoid dismissive remarks such as:

  • “Just get over it.”
  • “Things could always be worse.”
  • “Suicide is so selfish”
  • “Suicide is a permanent solution to a temporary problem.”


He also recommends keeping the dialogue open and without judgment. Use “I” phrases like “What can I do to help.” It’s important to acknowledge the youth’s experiences.

If not in immediate danger:

If a child isn’t in immediate danger, parents can contact a pediatrician to create a safety plan. Such plans help families prepare for recurring suicidal thoughts and reinforce a sense of support (Lau, 2024).

Additionally, limiting access to means of self-harm—like securely storing firearms, medications, and alcohol—can significantly reduce risk (Mayo Clinic, 2023).

Be There for Teens and Youth

Preventing teen suicide also involves building long-term emotional resilience. Encourage teens to stay physically active, eat nutritious foods, get enough sleep, and engage in social activities.

Dr. Hudnall advises allowing teens to make mistakes and develop problem-solving skills. Open communication, consistent emotional support, and awareness of warning signs can all reduce suicide risk.

Talking about suicide isn’t easy, but it’s necessary. Through understanding, active listening, and compassionate support, parents can play a vital role in keeping their children safe.

Sources cited: 

Parent Guidance Home

Our Company

Mental Health Resources

© 2023 Parent.Guidance All rights reserved.